Blog. Inspiring Ideas for a Spring Reset in March. thesarahcoles.co.uk
There’s something about March that feels like a door gently opening.
👉thesarahcoles.co.uk/inspiring-ideas-for-a-sp...
#sarahcoles #wellebing #march #springreset #inspiringideas #marchbucketlist #marchintheuk #queenager #springvibes #livewellbewellgowell
#art #oilpastels #artsky #queenager #myart
One of my favorite oil pastels that I made. They turn out different every time. It’s more about the process. And sometimes I like how it looks.
willpowders Electrolyte . Riding the Cherry Wave with Willpowders Electrotide. @the_sarah_coles
Riding the cherry wave 🍒💦
One small health step at a time — better hydration, essential minerals, clearer head, no sudden wellness personality change. Small wins feel good.
@willpowders #Electrolyte #wellbeing #healthkicks #biohacking #livewellbewellgowell #livewell #health #queenager #wellnessguru
Bought the coolest cane I could find. Along with my purple camo bag, I am stylin’ the accessories. Lol #Sassy #Senior #Queenager
Messy hair. Don’t care. It’s been a month since I injured my meniscus and have been out of work. I only worked PT because my Social Security pays most of my bills. I usually feel 1/2 my age but I am feeling all of my 63 years. Ugh. #Minnesota #Senior #Queenager #SassySixties #MedicalLeave
#Music #MusicSky #MWMF #MusicFestival #Winona #Minnesota #Volunteer #Queenager This was last year when I was selling tickets. This year I will be checking in the bands. Cool. I’m a music junkie and this is my favorite local annual event.
It's me! I ain't nothing but a responsible 47yo kid! #Queenager
#Winona #Minnesota #MMAM #Museum #Queenager
Well I finally got out and went somewhere! I’ve mostly been at home because of a meniscus injury. So wonderful to see vibrant #art by #RobertGonzalez
#oilpastels #pastels #queenager #art #arttherapy #photograph #photography
Mary B. Mueller (Queenager)
On paper, 48.
In my head, 22.
I think I saw waaaay too much adult stuff as a child and never bought into the general get older to be miserable concept. I'm making up for the young mom years, enjoying my freedom.
#Queenager
Still can't believe I'm closer to 50 now.
Naw, folks are always shocked, thinking I'm 10yrs younger.
#Queenager 😉
#PodSaveTheQueen
#ElizabethanPodcast
#Queenager
Pussy Rules in No Uncertain Terms
#ElizabethanPodcast Returns 2026
I have never felt like an adult. Yeah I'm grown but the goals of our society have never appealed to me. I'm a 47yo #Queenager just trying to maintain and stay happy.
As long as my basic needs are met, I'm good and now, I want more. I'm overdue for the lifestyle I was robbed of before.
Proof you're never too old (not that I AM lol) to try something new. Volume up for narration, and yeah, laughter! #Queenager
Hear more about the whole yurt experience on Ep 138 of www.gracefullyandfrankly on Thursday. @gandfpodcast.bsky.social
As I, myself, am a #Queenager with no grands, I barely wanna see any kids as it is.
50 miles clocked yesterday!
#BeastModeActivated THIS IS 46! I'm back with a vengeance!
Oh, turns out I got another group ride tonight and a double header for beach #volleyball Saturday.
LET'S MUTHAFUCKING GO!
#Queenager #BlackSkyOver40 #OperationGetFit #WorkOut #StayActive #Cyclist
Lessons are coming forward and I swear I am trying to do better. Grant me the wisdom to maintain all that I have and then some.
#Queenager
My 2nd chance at having my own life.
I'm having a techno rave in my bedroom. Because I'm grown, ain't got no kids, can't get no whoopin, and I pay the bills in this bitch. #Queenager #teamfuckdemkids
Reminding myself to embrace all things that brings my inner child joy. We got robbed of so much.
Fuck what anybody thinks.
#Queenager
#GenX
#BlackSkyOver40
I'm gonna have to learn how to make a chocolate martini. Had been craving one for weeks, no, a MONTH and finally got somewhere that had it.
No, I have no idea why I was craving chocolate and alcohol...oh. Fuck.
*shakes fist at uterus* You raggedy bitch.
#Queenager
#saturdayshine #dolettespiration #choices #grateful #joymonger #thisisme #ambivert #aphantasic #queenager
Before she sent me those details, I sent a string of messages saying how I was blessed to have met her and am thankful for her friendship. We met at work and instantly clicked, 3yrs later and me onto another job, we still cutting up.
My #Queenager mode is adorable.
#BlackSkyOver40
I swear, if them kids ain't already in hs, I ain't trying to be bothered...
#FuckThemKids #EmptyNester #Queenager
* #EmptyNester, #Queenager has entered the chat *
Aye! Cheers to you! 🥂
Be reminding myself I ain't got no curfew! I can do what I want!
#BlackSkyOver40
#GenX
Sigh. A lot of people are called The GOAT, but honey, I met the real one at a petting zoo a few weeks back. My pal and podcast partner @LisaMBrandt shot this as I was in my happy place - and so was he/she! (Yes, I have on my #queenager t-shirt! Want one? Go to @gracefullyandfrankly on FB)
#livewellbewellgowell "Women over 50? We're just getting started!" Chaka Khan www.thesarahcoles.co.uk
"The most liberating thing about turning 50 is realizing that you don’t have to please everyone." – Iman
#imanquotes #chakakhanquotes #womenover50 #over50 #justgettingstarted #50 #queenagers #queenager #livewellbewellgowell #over50andfabulous #over50style #over50women #over50ladies
