Chilly, cloudy Sunday afternoon 5k run.
After that 3 months of rest, I felt good enough to run 3.1 miles two times this week. Recovery was long and boring, but it worked!
☮️ ❤️ 🏃🏻‍♂️
In my ears: @thepsychologistsarein
#RSD2 #runnersover50 #runnersofbsky #runsky #runningpunks