Extra 5 minutes of sleep, 2 minutes of brisk walking can add 1 year to your life: Study - Yes Punjab News Just 5 extra minutes of sleep, 2 minutes of exercise, or a small dietary change could add a year to your life, study finds.

Extra 5 minutes of sleep, 2 minutes of brisk walking can add 1 year to your life: Study yespunjab.com?p=205825

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