And an after run treat and some wannabe helpers
#running #runner #runningat40plus #run #fitat40 #excercise #motivation #runningcommunity #newburn_rc
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Hashtag
#RunningAt40Plus
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Decided for a change of scenery for my run today and went to Blyth beach and did my @runna 6k out and back
#running #runner #runningat40plus #run #fitat40 #exercise #motivation #runningcommunity #newburn_rc
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Image of a runner wearing a pink T-shirt with the words “I May Be Last, But I’m Here” on the back.
Shared from the ‘Running at 40 Plus’ Facebook Group.
#TeamR40Plus #RunningAt40Plus #BeInspiredAndInspire #ParkRun
#WorldMentalHealthDay
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2.75mi Easy Run with @runna ✅
2.75mi easy run at a conversational pace (no faster than 12:25/mi). This is a limit, not a target - run at whatever pace feels truly easy!
#running #runner #runningat40plus #run #fitat40 #excercise #motivation #runningcommunity #newburn_rc
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