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Simon Hudspith
Simon Hudspith
@geordierunnersi.bsky.social
5 months ago
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And an after run treat and some wannabe helpers

#running #runner #runningat40plus #run #fitat40 #excercise #motivation #runningcommunity #newburn_rc

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Simon Hudspith
Simon Hudspith
@geordierunnersi.bsky.social
5 months ago
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Decided for a change of scenery for my run today and went to Blyth beach and did my @runna 6k out and back
#running #runner #runningat40plus #run #fitat40 #exercise #motivation #runningcommunity #newburn_rc

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Simon Hudspith
Simon Hudspith
@geordierunnersi.bsky.social
6 months ago
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2.75mi Easy Run with @runna ✅

2.75mi easy run at a conversational pace (no faster than 12:25/mi). This is a limit, not a target - run at whatever pace feels truly easy!

#running #runner #runningat40plus #run #fitat40 #excercise #motivation #runningcommunity #newburn_rc

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