😴 Struggling to sleep in the summer heat? We've got you covered! 💤
Check out these 6 science-backed tips to stay cool, block out light, and catch those Zzz's 😌🌙
From adjusting your thermostat to limiting screen time, small changes can lead to better sleep.
#SummerSleep #SleepTips #ShineScience
#SHINEScience #CASHLab #SleepScience #Sleepresearch #CognitiveAging #AgingResearch #PhD #Dissertation
Exciting news from the SHINE Science Center!🌟
This July, our lab is launching a writing retreat focused on crafting manuscripts—from planning all the way to submission. Each session combines expert tips with dedicated writing time. Stay tuned to see our progress! 📝 #SHINEscience #ResearchInAction
🔦 SHINE Science Scholar Spotlight
Dr. Stearns attended the Implementation Science Institute at UPenn, where she strengthened her skills in study design, grant writing, and applying implementation science to develop effective, scalable treatments. Congrats, Dr. Stearns!
#SHINEscience #research
📰 SHINE Science in the News
@ashleyfcurtis.bsky.social was recently featured in Prevention Magazine, offering expert insights on a new study exploring the link between napping and mortality risk.
🔗Check out the full article here: www.prevention.com/health/sleep...
#SHINEscience #sleephealth
🌙✨ SHINE Science at SLEEP - feat. FACCTS Lab ✨🌙
FACCTS Lab (Family, Adolescent, Child, Caregiver Translational Sleep) is thrilled to take the stage at next week’s SLEEP conference in Seattle! @melanieastearns.bsky.social will present her research on sleep in families! 👨👩👧👦
#SLEEP2025 #SHINEscience
Fueling Innovation, One Proposal at a Time!
This past Spring, SHINE Science faculty and collaborators across USF came together for a focused Grant Writing Retreat—a time to refine ideas, share expertise, and accelerate research that advances sleep and health innovation 💡
#SHINEscience #research
At the Family, Adolescent, Child, and Caregiver Translational Sleep Lab (FACCTS Lab), @melanieastearns.bsky.social explores how sleep shapes the connection between children and caregivers 💤📷
Check out more at health.usf.edu/nursing/rese...
#SHINEscience #research #caregivers #childpsychology
The McCrae Sleep Research Lab collaborates with experts in aging, cognition, neuroimaging, obesity, psycho-oncology, and more.
🔗Check out our website to learn more: McCrae Sleep Research Lab
health.usf.edu/nursing/rese...
#SHINEscience #SleepScience #ClinicalResearch #healthinnovation
Check out our latest post featuring Jasmine Niazi, M.S., our Administrative Coordinator for the SHINE Science Center! #SHINEscience #sleepscience #health #innovation #research
A note from our SHINE Science Center Recruitment Coordinator Melanie Stearns. Discover how we're bridging cutting-edge sleep research with community engagement through strategic outreach.
#SHINEscience #sleephealth #innovation #outreach #recruitment #research
A message from our Assistant Director, @ashleyfcurtis at the SHINE Science Center—highlighting our team’s commitment to advancing sleep health research & fostering collaboration across disciplines. #HealthyAging #SleepScience #InnovationinHealth #SHINEScience #NeurobehavioralHealth
📣 A Message from Our Director 📣
See the message from our Founding Director, Christina McCrae, of the SHINE Science Center. #SHINEscience #sleepscience #sleep #health #innovation #research
