Dreams respond well to engagement. Asking for dreams for guidance is an ancient, widespread tradition, and easily accessible.

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Want to manage manipulative, triggering, altogether difficult people? Gray rock them.

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Intuition can become mute, stifled, or drowned out when we find ourselves out of balance. Take a social media pause right now to check in with yourself.

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Feeling worse when you thought you would feel better? You may be having a healing crisis.

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Our homes can exhibit symptoms of stuck chi, leading us to feel lethargic, indecisive, and unmotivated. Here’s how to unblock your home’s chi flow.

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Spark healing with these journaling prompts for your inner child.

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Couldn’t get to sleep last night? Here are five ways to have a better day today, and get a better night’s sleep tonight.

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Use these simple but powerful methods to attune yourself to the moon’s phases to develop stronger intuition throughout the lunar cycle.

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If your skin needs some love, chances are your internal systems could use a boost too.

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Want to be more mindful when it comes to sex? Try following these three rules.

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Your body is part of you for your entire life. Are you listening to what it’s asking of you?

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The Spiritual Meaning of Halloween | Spirituality+Health More than just candy and costumes: Halloween is a holiday that can, with a little thought, become deeply spiritual.

More than just candy and costumes: Halloween is a holiday that can, with a little thought, become deeply spiritual.

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Colette Baron-Reid on Turning Uncertainty Into… | Spirituality+Health Colette Baron-Reid’s manifesting method uses meditation and drawing to unlock synchronicity and transform lives.

Colette Baron-Reid’s manifesting method uses meditation and drawing to unlock synchronicity and transform lives.

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Anxiety serves a purpose when channeled correctly. These six ideas offer remedies for anxiety and ways to reconnect with yourself and your community.

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The Spiritual Meaning of Heartburn | Spirituality+Health Heartburn, acid reflux, and GERD can all signal issues with your emotions and energy.

Discover the emotional and energetic layers behind heartburn, reflux, and GERD.

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Challenge anxiety and doubt by accessing your inner Rebel archetype.

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An Oasis in the Food Desert | Spirituality+Health Spirituality & Health Magazine provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom, and sustainability.

On #WorldFoodDay, we celebrate the power of community gardens, urban farming, and food justice advocates who are transforming neighborhoods—one seed at a time. 🌿

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The Missing Link Between Deep Sleep and Divine… | Spirituality+Health Our ability to follow our divine purpose is directly linked to how well-rested we are. A sleep expert and yoga therapist offers wisdom.

Our ability to follow our divine purpose is directly linked to how well-rested we are. A sleep expert and yoga therapist offers wisdom.

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In which areas of your life are you losing your life-force energy? Discover the spiritual meaning of anemia for more insight.

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4 Daily Practices to Increase Your Mental Health | Spirituality+Health Give yourself the time you need to succeed.

It's World Mental Health Day! Take time for yourself and discover 4 daily practices to increase your mental health. 

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Guided Meditation: Wisdom from Your Future Self | Spirituality+Health This simple meditation practice invites you to imagine a much older version of you—someone older and wiser who knows just the guidance you need.

This simple meditation practice invites you to imagine a much older version of you—someone older and wiser who knows just the guidance you need.

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Sufi wisdom points us toward the significance of soul remembrance in both romantic relationships and true friendships.

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The next New Moon is a time to explore desires, darkness, solitude, and the beginning of a new cycle with journaling.

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Want to reconnect with your body but not sure how? Discover practical steps.

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Find the right crystal for your sleep issue, and you'll soon be lost in dreamland.

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Your inner Saboteur knows your weaknesses. Here’s how to outsmart the Saboteur archetype.

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Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

Trouble sleeping lately? Try a guided meditation for sleep by Julie Peters. 

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Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

Trouble sleeping lately? Try a guided meditation for sleep by Julie Peters. 

For more videos like this, subscribe to @beunity.bsky.social  Youtube channel.

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If these signs appear in your friendship, consider if it’s healthy or beneficial to maintain it.

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Check out the Sept/Oct 2025 issue of Spirituality & Health: A Unity Publication, featuring Colette Baron-Reid!

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