So… found something?
No spiraling. No Googling yourself into panic.
Just make an appointment and get it checked out.
Bottom line:
Know your normal.
Check regularly.
If something changes, get it looked at.
#SLCo #PublicHealth #testicularcancerawareness
Flavored e-cigarettes and other tobacco products mask the harshness of tobacco and make it easier for kids to start—and harder to quit.
We can’t let the industry continue to target youth with products designed to addict 🚭
#SLCo #PublicHealth #TakeDownTobacco
For updates, check www.saltlakecounty.gov/.../informat...
#SLCo #PublicHealth #WeWishThisWasAnAprilFools #ButItsNot #VaccinesWork
Feeling off? Overwhelmed? Numb? Spiraling over something small? Same—but you don’t have to handle it alone.
💬 Talk to someone you trust
📱 Reach out to a mental health professional
📞 Call or text 988 (Suicide & Crisis Lifeline)
#SLCo #PublicHealth #MentalHealth
How it works:
✔️ Take the survey by April 3
✔️ Remove your weeds + upload photos by May 1
✔️ Pick up your FREE native plants (May 16 or 23)
For more information, head to www.saltlakecounty.gov/health/weeds...
Small swap, big impact 🌎
#SLCo #PublicHealth #NoxiousWeeds #Spring
Living with MS every day means struggling in ways some may never see. Managing tradeoffs between work and rest, independence and support, and hope and fear is a daily reality.
Let’s end MS together.
#SLCo #PublicHealth #MSAwarenessMonth
Small steps that help:
🥗 Eat balanced, fiber-rich meals
🚶♀️ Stay physically active
💧 Limit sugary drinks
🩺 Get regular check-ups
👉 Find out your risk in 60 seconds with the Diabetes Risk Test from the American Diabetes Association: diabetes.org/risk-test
#SLCo #PublicHealth #DiabetesAlertDay
Poisoning can happen to anyone of any age. That’s why you
can call the Poison Help line (1-800-222-1222) to connect
with your local poison center.
When the unexpected happens, Poison Help is here for you.
#SLCo #PublicHealth #PosionPrevention #NPPW26
We’re listening.
We’re showing up.
We’re doing the work—and we’re here to show just how much it really covers.
Public health: not flashy, just essential.
#SLCo #PublicHealth #Tobacco #LeadPoisoning #Vaccines
Green lights are for sober drivers. Make the smart move this St. Patrick’s Day and plan a ride before you celebrate. Buzzed Driving Is Drunk Driving. 🍀
#SLCo #PublicHealth #StPatricksDay
Graphic announcing that Upper Mill Creek Canyon Road is closed to all public access through Fall 2026 due to construction. Text notes that visitors should use trail connections to access the upper canyon. The background shows a snowy canyon road blocked by a gate and construction barricades. Logos for Salt Lake County, Millcreek City, the U.S. Forest Service, U.S. Department of Transportation, and Utah DNR appear above a link to slco.to/FLAP.
🚧 Upper Mill Creek Canyon Road is now closed to public access as crews begin the final construction season.
Access beyond the Terraces is not permitted. Trail connections remain open.
Learn more and view maps: slco.to/flap
#MillCreekCanyon #UpperMillCreek #SLCo
We loved seeing so many Utahns enjoying Upper Mill Creek Canyon this winter. ❄️
Upper Mill Creek Canyon Road closes again March 15 for the final construction season.
See if you can spot our Canyons Management Director, Claudia, in these photos!
#MillCreekCanyon #SLCo
During #BrainInjuryAwarenessWeek, it’s a good reminder to protect the thing that keeps you you.
✔️ Wear a helmet
✔️ Buckle your seatbelt
✔️ Follow safety rules during sports
✔️ Take steps to prevent falls
Protect your noggin so the adventures don’t stop. 🪖🏔️
#SLCo #PublicHealth #Helmet #InjuryPrevention
Tips for better sleep:
🌙 Keep a consistent sleep schedule (yes, even on weekends)
📵 Put screens away at least 30–60 minutes before bed
☕ Limit caffeine later in the day
🛏️ Keep your bedroom cool, dark, and quiet
🏃 Get some movement during the day
#SLCo #PublicHealth #SleepAwarenessWeek #SleepBetter
Why it matters: 1 in 3 adults in the U.S. (33%) is at risk for kidney disease.
Small habits, such as staying hydrated, eating balanced meals, and managing blood pressure, can help protect kidney health.
#SLCo #PublicHealth #KidneyDisease
Graphic announcing that Upper Mill Creek Canyon Road will close to all public access beginning March 15 and remain closed through Fall 2026 for construction. Text directs visitors to use trail connections to access the upper canyon and provides the link slco.to/FLAP. Background shows a snowy canyon road blocked by a gate and construction barricades, with logos for Salt Lake County, Millcreek City, the U.S. Forest Service, U.S. Department of Transportation, and Utah DNR.
❄️ Final week for winter recreation on Upper Mill Creek Canyon Road.
Beginning March 15, the road closes again for the final construction season. Trail connections remain available.
Learn more: slco.to/flap
#MillCreekCanyon #UpperMillCreek #SLCo #KnowBeforeYouGo 🌲
Nutrition isn’t about shrinking yourself.
It’s about fueling your life — your hikes, your ski days, your long work weeks, your girls’ nights.
Small swaps. Real food. Sustainable habits. You deserve to feel strong, energized, and nourished.
#SLCo #PublicHealth #BalancedNotPerfect
FREE. ✅
Easy. ✅
Lifesaving. ✅
Take 30 seconds and check your car for recalls. Use your VIN or license plate at NHTSA.gov/Recalls.
#SLCo #PublicHealth #VehicleSafety
Want to shop smarter?
✔️ Choose fruit in water or 100% juice
✔️ Look for “no salt added” or “low sodium”
✔️ Rinse beans + veggies to cut extra sodium
Different package. Same nutrition. 🥫
Pantry power, activated. 💪
#SLCo #SmartShopping #HealthyFamilies #PublicHealth #nutrition
Diet culture rebrands. Recovery never goes out of style.
✨ Shrinking yourself won’t expand your worth.
✨ Your body is not a trend.
✨ You deserve support — not shame.
💜 Find help and screening tools through the National Eating Disorders Association.
#SLCo #PublicHealth #EatingDisorder #DietCulture
We're excited to welcome Holly Pearson as the new Director of Regional Planning & Transportation in the Office of Regional Development!
#SLCo #RegionalDevelopment #SLCoRPT
Graphic with the headline “Nearly 1 in 3 low-income older adults in Salt Lake County report poor physical health.” An older adult in a wheelchair smiles while a healthcare worker in blue scrubs stands beside them. A heart and heartbeat line icon appears at the top. A banner reads “Learn more: slco.to/agefriendly.” Logos for Salt Lake County Office of Regional Development, Aging & Adult Services, and the Kem C. Gardner Policy Institute appear at the bottom.
Nearly 1 in 3 low-income older adults in Salt Lake County report poor physical health.
New findings from the Kem C. Gardner Policy Institute highlight how income can shape health outcomes as our community ages.
Read more: https://slco.to/agefriendly
#AgeFriendly #HealthyAging #SLCo
Channel your obsessive devotion toward:
✔️ Checking your blood pressure
✔️ Knowing your cholesterol numbers
✔️ Moving at least 150 minutes per week
✔️ Eating more fiber-rich foods (beans, fruits, veggies, whole grains)
✔️ Getting 7–9 hours of sleep
✔️ Managing stress
#SLCo #PublicHealth #HeartHealthMonth
If you're up-to-date on your MMR vaccine, you have 97% protection and are considered fully protected. But if the community doesn't have enough people vaccinated to achieve herd immunity, illness can still spread---including to vaccinated people because of that pesky 3%!
#SLCo #PublicHealth #Measles
✔️ Check the latest forecast from the Utah Avalanche Center, utahavalanchecenter.org
✔️ Bring proper avalanche safety gear
✔️ Make smart choices for you and your crew
Fresh snow is fun. Being prepared keeps it that way.
#SLCo #PublicHealth #avalanche #snowfall
🧡 Support is available:
- National Teen Dating Abuse Helpline: 1-866-331-9474 or text “LOVEIS” to 22522
- National Domestic Violence Hotline: 1-800-799-SAFE (7233) or text “START” to 88788
- loveisrespect.org
- If you’re in immediate danger, call 911
#SLCo #PublicHealth #Dating #Love
Kids get more movement, healthier meals, and lifelong habits that help reduce the risk of chronic disease. Parents get peace of mind knowing their child is learning and growing in a supportive, healthy space.
#SLCo #PublicHealth #TOPStar #Childcare
🥶 Leftovers? Chill them within 2 hours and reheat to 165°F before eating.
Make your spread tasty and safe — so everyone can focus on the game, snacks, and good times! 🍗📺🎉
#SLCo #PublicHealth #FoodSafety #BadBunny
With 1 in 3 people diagnosed in their lifetime, cancer touches nearly all of us.
Healthy choices, like staying active, eating well, avoiding tobacco, and keeping up with screenings, can help lower risk and catch cancer early.
#SLCo #PublicHealth #WorldCancerDay
The game may be on Sunday, but it’s never too early to secure a DD. No playbook required—the winning move is always designating a sober driver.
#SLCo #PublicHealth #Football #Drinking
