🐢 A Shortcut to the Shore How a small automation helps me remember joy

Tiny automations, big impact. I made an iPhone shortcut that reminds me to visit the beach when the skies are clear and I have free time. Using tech to design life, not scroll. 🌅

#Scrollbreaker #MindfullTech

open.substack.com/pub/slowsyst...

The Psychology of Notifications (and How to Reclaim Your Focus) A calm guide to why red dots hijack your brain — and how to take your attention back.

The red dot isn’t harmless.
It’s a demand for your attention — on the app’s terms, not yours.

Here’s how to take it back:

#MindfulTech #SlowSystems #Scrollbreaker

📺 Watching Together, Alone How Instagram’s latest feature turns shared moments into silent, parallel scrolling.

Instagram’s new “friends are watching” feature feels less like connection and more like parallel scrolling.
Watching together. Alone.

#Scrollbreaker #MindfulTech

🌿 The Quiet Dispatch —Summer '25 Edition A gentle moment to reconnect before you scroll.

Today's #Scrollbreaker act of rebellion

open.substack.com/pub/slowsyst...

❝ The truth only needs to be heard once. Lies demand repetition to survive. ❞

— Scrollbreaker Principle #06

#Scrollbreaker