Self-Care Strategies During the Job Search Feeling overwhelmed in your job search? Join this interactive workshop designed to help you cultivate strategies for managing stress and developing the resilience needed to navigate the unpredictabili...

Webinar: Navigating Your Public Health Career During Uncertain Times: Self-Care Strategies During the Job Search - April 2, 2025 - aspph.org/event/self-c... @aspph.bsky.social
#PublicHealthCareers #SelfCareStrategies #SelfCareMatters #CareerResilience

How to Protect Your Peace When Life Feels Overwhelming Why Carrying Other People’s Stress is Hurting You (and How to Stop)

theopinionobserver.substack.com/p/how-to-pro...

#ProtectYourPeace
#MindfulnessMatters
#StressReliefTips
#SelfCareStrategies
#EmotionalWellness

“Once you choose hope, anything’s possible.”

Christopher Reeve

#hopequest #hopequesting
#wisewords #wisequotes
#healthyselfcare
#selfcarestrategies

Great workshop about boundaries and self-care.

Hosted by Reachout ASC and delivered by Neuro Inclusive Link.

#BoundariesMatter #SelfCareStrategies #Neurodiversity #MentalWellbeing #PersonalGrowth

#wisewords #wisequotes
#healthyselfcare
#selfcarestrategies

My wish for you is that you continue.
Continue to be who and how you are, to astonish a mean world with your acts of kindness.
Continue to allow humor to lighten the burden of your tender heart.
Maya Angelou
#wisewords #wisequotes
#healthyselfcare #selfcarestrategies

February 7th calendar with daily entry, "Feeling stressed? Take a moment to take deep breaths."

A good reminder from today's Hacks for Life calendar. Taking deep breaths can help to calm you down by activating your parasympathetic system.
Been doing a lot of deep breathing lately. It helps...some.
#healthyselfcare #selfcarestrategies #deepbreathing

Locked Up Living George (Georgina) Capone (video) Dicovering the Strength Within: Boxing as… https://lockeduplivi @lockedupliving #BoxingForWellness #TherapeuticBoxing #EmpowerWomen #MentalHealthAwareness #SelfCareStrategies