Natural sources of peptides include collagen, cacao, mushrooms, eggs & more. medium.com/illumination... #peptidetherapy #naturalhealing #selfhealers #nychealthcoach
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10/10 recommend daydreaming in Italy
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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Debut novella “Pursuing Purpose - an Italian Odyssey” Kindle Edition & Paperback now available on Amazon a.co/d/injzaoc
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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I have a bone to pick with a groundhog.
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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Is anyone else dragging today?
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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What did you have to unlearn?
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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Debut novella “Pursuing Purpose - an Italian Odyssey” Kindle Edition & Paperback now available on Amazon
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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#authorcore
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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"There must be something strangely sacred in salt. It is in our tears and in the sea".
Lebanese-American poet Kahlil Gibran
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart
#selfhealers #speakingmytruth
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You are not alone
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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Story time
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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adhd probs
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#pursuingpurpose #debutauthor #adhd #neurospicy
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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The best feeling in the world
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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Debut novella “Pursuing Purpose - an Italian Odyssey” Kindle Edition & Paperback now available on Amazon
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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Bonus if you can guess which one was my brother LMAO
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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Keep making art
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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ikyky
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#pursuingpurpose #debutauthor
#authortok #writertok #authorsoftiktok #writersoftiktok
#writersoftiktok #booktokcommunity #authorsoftiktok
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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We love a rebel.
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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Dust off that passport, you're going to Italy!
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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Have you read my book? Drop your pet's fav part in the comments! <3
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#pursuingpurpose #debutauthor
#bookish #writers #authors #authorssupportingauthors
#supportartists #healingthroughart #creativityforhealing
#selfhealers #speakingmytruth
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This is your sign to #writeyourbook
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#pursuingpurpose #debutauthor #writer #authors #bookish #healingthroughart #creativityforhealing #selfhealers #speakingmytruth
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How Buddhism Helps Anxiety (You Need to Hear This)
Buddhism understands anxiety differently than modern advice —
it’s not about “stopping thoughts,” it’s about changing your relationship with them.
#anxiety #anxietytips #buddhismexplained #monkeymind #calmingtechniques #mindsetshift #selfhealers
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if you’d like to hear more ways on how to regulate your nervous system with natural small shifts, please go listen to my podcast episode number 8 titled "nervous system 101...". podcasts.apple.com/us/podcast/n... #SelfHealers #regulation
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🧵2/X
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It doesn’t have to be everything all at once - nor does it have to be huge, noticeable things. It can be saying no to alcohol because you know how it makes you feel the next day. It can be choosing to cry instead of bottling it up.
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#selfhealers #selfcompassion #mentalhealthawareness
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The Black sheep has become the outcast of the familly.
They reject the already written script by the familly.
They veer off path that has been laid out by the familly.
They silence the curses run down by the familly.
#Healing #Selfhealers #komrademontell #trauma #healing
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What if the negative voice in your head isn't your own?
The inner critic, the harsh inner voice, constant story teller, the harsh judge, the internal saboteur, name it...
It's not our voice.. Numb it.
#Healing #Selfhealers #komrademontell #childhoodtrauma #trauma #healing
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Trauma conditions our body to expect pain even in calm situations.
What would otherwise sound neutral seems like a threat.
The nervous system, in survival mode, is trying to keep you safe from experiencing pain again.
#Healing #Selfhealers #komrademontell #trauma #healing
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The ego gets a bad rap in psychology but in reality the ego is your protector. The ego fights to keep you safe from anything it feels is a threat.
It needs to be re-educated not castigated.
#selfhealers #komrademontell #ego #psychology #carljung
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This feed is for anyone healing with art, reflection, or soft creativity.
Curated with care: writers, colorers, journalers, and creators who go deep.
👉 Creative Self-Care Voices → bsky.app/profile/did:...
#arttherapy #journaling #selfhealers
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