Day 25 of the September Stretch Challenge and today’s theme is Balance and breathe / Equilibra y respira. Get into it! #tiktoklive #livehighlights #menopausestretch #stretchchallenge #SeptemberStretchChallenge
#StretchStrong #MenopauseWellness #MujeresFuertes #StretchSquad #StretchWithCoachDee

Day 6 - September Stretch Challenge
Today we have a nice neck mobility stretch. Get into it.
Ease the tension. / Alivia la tensión.

#SeptemberStretchChallenge #StretchStrong #StretchWithCoachDee #MenopauseWellness #EstiraConFuerza

Day 2 - September Stretch Challenge
Open up and let go. / Ábrete y suelta.
If you are dealing with tight hips this 10-minute session will open you right on up.
#stretchwithcoachdee
#septiembreconmovimiento
#septemberstretchchallenge
#stretchchallenge
#hipopener

Day 2 - September Stretch Challenge
Open up and let go. / Ábrete y suelta.
If you are dealing with tight hips this 10-minute session will open you right on up.
#stretchwithcoachdee
#septiembreconmovimiento
#septemberstretchchallenge
#stretchchallenge
#hipopener