Day 25 of the September Stretch Challenge and today’s theme is Balance and breathe / Equilibra y respira. Get into it! #tiktoklive #livehighlights #menopausestretch #stretchchallenge #SeptemberStretchChallenge
#StretchStrong #MenopauseWellness #MujeresFuertes #StretchSquad #StretchWithCoachDee

Day 6 - September Stretch Challenge
Today we have a nice neck mobility stretch. Get into it.
Ease the tension. / Alivia la tensión.

#SeptemberStretchChallenge #StretchStrong #StretchWithCoachDee #MenopauseWellness #EstiraConFuerza