Shame says: “Hide the imperfect parts.”
Wholehearted living says: “Bring them with you.”
You don’t have to earn your enoughness.
#ShameResilience #EmotionalGrowth #LiveFully #EmberhartPodcast
open.substack.com/pub/emberhar...
WHOLEHEARTER LIFE 10/10 💡 Shame is the belief that we are flawed and unworthy of love and connection. Wholehearted living is a daily decision to choose worthiness now. #ShameResilience #DailyDecision #ImperfectAndEnough
Mind the Disengagement Divide 9/10 Here’s the tightrope: stop caring what people think, and lose connection. Let it define you, and lose vulnerability. Shame resilience is the balance bar. 🎪 #EmberhartPodcast #ShameResilience #EmotionalBalance
SHAME / GENDERS 1/10 Shame resilience is the ability to practice authenticity even when shame shows up. Move through it without sacrificing your values. 🌱 #Emberhart #ShameResilience #Authenticity
Our past struggles are gold. We explore #Kintsugi and #BrenéBrown’s secret: repairing your broken self with #Courage, #Compassion, & #Connection. Drop the shame; build resilience.
#Kintsugi #Courage #Compassion #WholeheartedLiving #ShameResilience #SelfTalkHeals www.youtube.com/watch?v=OtJb...
Public Shaming is a significantly common thread amongst mass shooters invisiblymisdiagnosed.com/healing/cycl... #psychology #signalboost #anthropology #shame #shameresilience #stopshame #publicschool
Public Shaming invisiblymisdiagnosed.com/healing/cycl... #public #publicshaming #shaming #shameresilience #brenebrown #schoolshooter #activeshooter #negative #emotionalregulation #emotionalsafety
"Talk to yourself like you would to someone you love." - Brene Brown
"Talk to yourself like you would to someone you love." — Brené Brown
Radical compassion starts within. If love is our measure, then positive self-talk becomes a sacred act.
#BreneBrown #SelfCompassion #InnerDialogue #ShameResilience
