THE I AND I PROTOCOL: RADIATING FROM THE CENTRE
Self-love is the structural integrity of the soul. In this #SelfTalkHeals transmission, we decode the mandate: Love yourself first to see clearly. We reject the biological myth of division—righteousness has no colour. I and I is the same life force.
Spring Equinox Sunlight!
#Toronto #Spring #Equinox #SunRise #Humber #SelfTalkHeals #LivelyUpYourself #BobMarley #OneLove #OneCircle #OneTribe #OneSun
"We do language. That is how civilizations heal." — Toni Morrison. In #SelfTalkHeals, chaos is raw data. Refuse the script of despair; metabolise the dross into wisdom. You are the sovereign architect of your history. #NarrativeSovereignty #ToniMorrison #SystemReset #TakeBackThePen
I am the judge of my own worth. Practise the 6 Pillars of Self-Esteem to build self-efficacy and self-respect. Reclaim your sovereignty. The system suggests; the avatar decides. #SelfTalkHeals #Sovereignty #NathanielBranden
Reclaim your agency with bell hooks’ Outlaw Culture. Repudiate systems of domination—race, class, and gender—to #decolonize your mind. True freedom begins when we choose love over oppression. #SelfTalkHeals #bellhooks #OutlawCulture #LoveEthic #DigitalAlchemist
Welcome to the Storyteller’s Forge. Reclaim your narrative sovereignty. Guided by an Ancestral Council, move from NPC to Sovereign Author. Use the Kinetic Engine and Mirror to re-author your world. I am the sovereign author. #SelfTalkHeals #Agency #AncestralWisdom #DigitalAlchemist
Wendell Berry reminds us: the world may want you to be ashamed, but "inward clarity" is a power they cannot reach. Radical Acceptance is refusing to read the script of unworthiness. Say it with me today: "I am not ashamed."
#SelfTalkHeals #RadicalAcceptance #Poetry
Borges’ Labyrinths isn't just fiction—it’s a toolkit for the mind. From "The Secret Miracle" to "Controlled Dreaming," these stories teach us how to reclaim our agency and re-author reality from the inside out. Welcome to the infinite library of the self.
#SelfTalkHeals #Borges #MetaNarrative
The Body Keeps the Score | Re-Authoring Your Biology for Vitality #SelfTalkHeals #TheBodyKeepsTheScore #TakeBackThePen #IdentityReconstruction #LivedExperience #PeerSupport #NarrativeTherapy #ReAuthoring #InternalFamilySystems #TraumaInformed #SomaticHealing #SelfLeadership youtu.be/pJPDePSjw9A
Trauma isnt just a story; its a physical reality in the body and brain. Dr. van der Kolk teaches that recovery requires "Self-Leadership" through top-down talk and bottom-up movement. You aren't a glitch; you're ready for an OS upgrade.
#SelfTalkHeals #TheBodyKeepsTheScore #TraumaRecovery
Our past struggles are gold. We explore #Kintsugi and #BrenéBrown’s secret: repairing your broken self with #Courage, #Compassion, & #Connection. Drop the shame; build resilience.
#Kintsugi #Courage #Compassion #WholeheartedLiving #ShameResilience #SelfTalkHeals www.youtube.com/watch?v=OtJb...
A New Map for Mental Health #SelfTalkHeals #ActiveImagination #AgeOfAvatars #MentalHealthRevolution #StorytellingHeals #DigitalWellness #TakeBackControl #CreativeRecovery #HealingJourney #MentalHealthMatters #Empowerment #CitizenNotPatient #CommunityCare www.youtube.com/watch?v=yTsc...
Your #Race does not affect your #MentalHealth. #Racism affects your #Mental #Health. #Wellness #Healing #SelfTalkHeals #Intersectionality www.youtube.com/watch?v=fYxe...
🚀 #TransformationalLeadership: The 4 'I's: 1. #Idealizedinfluence: #WalkTheWalk! ✨
2. #Inspirational #Motivation: Be the #charisma.🌟
3. #IndividualizedConsideration: Care for your people ❤️ 4. #IntellectualStimulation: Challenge them to innovate 💡 #SelfTalkHeals #ActiveImagination #Imagineering
#ViennaPharaon’s book, #TheOriginsOfYou: How Breaking Family Patterns Can Liberate the Way We Live and Love', offers a powerful roadmap for healing! It has been incredibly insightful, and healing for me! Check out some key themes in this Vid. #SelfTalkHeals #Healing #Peace
youtu.be/x8LXdpgJGLc?...
Aha, so He is the one who is meditating me. He has a dream, and I am it. I knew that when He awakened, I would no longer be~ #CarlJung #DepthPsychology #Consciousness #Unconscious #EgoDeath #Psychology #Philosophy #AnalyticalPsychology #Individuation #ActiveImagination #Imagineering #SelfTalkHeals
We have the right to start somewhere & continue to grow🌱We have the responsibility to examine what we think we know📷 We will not be perfect But It will be our #BraveSpace & #together We will work on it✌🏾#Community #Diversity #Equity #Collaboration #PeerSupport #SelfTalkHeals
Embrace the new dawn with renewed #Vision & a fresh #Perspective! A new day, a new chance! Stretch, breathe & fuel your start! Embrace #wellness, cultivate #resilience & know you got this! #Mindfulness #Hope #Perseverance #Imagineering #Quest #ActiveImagination #PeerSupport #Recovery #SelfTalkHeals
Conversations with our doctor about medication is crucial for wellness. #WRAP (Wellness Recovery Action Plan) has a helpful list of questions to ensure we #advocate for our needs! What are the possible side effects? Options? #SelfTalkHeals #Wellness www.wellnessrecoveryactionplan.com/questions-to...
#WiseEffort #WiseAction #WiseMindfulness #PeerSupport #SelfTalkHeals #AddictionRecovery #MentalHealth youtu.be/USjiFvD9O5k?... via
@YouTube
#LetsLead! #Yale #Toronto #CAMH #CLC #LivedExperience #TransformationalLeadershipAcademy #Cohort13
#MentalHealth #Recovery #MentalHealthAwareness #PeerSupport #Leadership #Advocacy #TurtleIsland #Tribal #CollaborativeLearningCollege #BIPOC #2SLGBTQ #Healing #SocialJustice #SelfTalkHeals #Community
#Yale #LetsLead #LivedExperience #TransformationalLeadershipAcademy #Cohort13
#MentalHealth #Recovery #MentalHealthAwareness #PeerSupport #Leadership #Advocacy #Toronto #CAMH #CollaborativeLearningCollege #BIPOC #2SLGBTQ #Healing #SocialJustice #SelfTalkHeals #Community youtube.com/post/UgkxSDB...
#PeerSupport #LivedExperience #ValuesInAction #PeerToPeer #Recovery #CommunityHealing #SharedJourney #VoiceOfExperience #Empathy #NoJudgment #SupportSystem #MentalHealth #RecoveryIsPossible #SelfDetermination #WellnessJourney #NotAlone #DignityAndRespect #SelfTalkHeals #PeerSupportCoreCompetencies
#PeerSupport #MentalHealth #Recovery #LivedExperience #Wellness #Empathy #Community #PeerSupportCanada #MentalHealthAwareness #SelfTalkHeals #WoundedHealer #TraumaInformed #HealTheWorld #WeAreTheWorld #CAMH #CollaborativeLearningCollege #PeerSupportCoreCompetencies #PracticalSkills #StreetSmart
#PeerSupport #MentalHealth #Recovery #LivedExperience #Wellness #Empathy #Community #PeerSupportCanada #MentalHealthAwareness #SelfTalkHeals #WoundedHealer #TraumaInformed #HealTheWorld #WeAreTheWorld #CAMH #CollaborativeLearningCollege #PeerSupportCoreCompetencies #PracticalSkills #StreetSmart
#DigitalWellbeing #CreativeExpression #ReclaimYourAgency #DigitalBoundaries #ConsciousConsumption #NarcissusTrance #Headspace #CalmApp #OnlineCommunity #DigitalCommunication #IntentionalLiving #PeerSupport #SelfTalkHeals youtu.be/dzjFx7NWbH0
You are your own guardian. Who else could be your guardian? #WeCanDoThis #DigitalTherapy #ArtTherapy #NarrativeTherapy #SelfTalkHeals #InnerChild #Imagineering #ReAuthorYourLife #SelfMastery #InnerJoy #Hope #RecoverYourTrueSelf #ReturnToCentre #PhoneHome #MediaTherapy #AIHealing
Article 1. The Right to Define the Narrative: Every filmmaker has the right to direct their own story. #FilmmakersBillOfRights #SelfTalkHeals #NarrativeTherapy #LifeStories #RewriteYourStory #TheMediumIsTheMessage #PreferredStories #StorytellingRights #MentalHeal #DigitalTherapy #MediaTherapy
#FilmmakersBillOfRights #SelfTalkHeals #NarrativeTherapy #LifeStories #RewriteYourStory #TheMediumIsTheMessage #ExternalizingProblems #ProblemIsTheProblem #PeopleAreNotAproblem #PreferredStories #StorytellingRights #MentalHeal #DigitalTherapy #MediaTherapy youtube.com/post/UgkxYct...
All your beautiful colours! All the shades you never knew, you've got a heart full of wonder! I see magic shining thru! Inside of you! #OneRepublic #BeautifulColors #KaijuNo8 #SelfTalkHeals #modernMantra #Magic #Rainbow #OneLove #OutOfManyONEpeople
