#WiseEffort #WiseAction #WiseMindfulness #PeerSupport #SelfTalkHeals #AddictionRecovery #MentalHealth youtu.be/USjiFvD9O5k?... via
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Tomorrow marks January 6. As Congress meets to confirm the Electoral College votes for President-elect Donald Trump, let’s stay calm and wise. The incoming administration may look for reasons to escalate tensions—let’s not give them one. #January6 #StayCalm #Democracy #WiseAction #VegasJoePolitics

Opinion | How Not to Fall Into Despair When in chaos, try tragic optimism, wise hope and wise action.

Hold space for #wisehope & #wiseaction. When the future is uncertain & we face disappointment, how to get unstuck? @thenewyorktimes discusses our research on #emotionalflexibility & #resilience. Wise hope helps us recalibrate, rise up, & move forward. The re-set that we all need! ✨ #riseup #showup