Here’s how Karl’s week of destruction looked:

💥 Bench: 115kg
💥 Squat: 235kg
💥 Deadlift: 205kg
💥 Overhead Press: 95kg

#StrengthTraining #ShrineAcademy #ElitePerformance #PBWeek #StrengthGoals #PowerliftingJourney #StrengthAthlete #ShrineLDN #ShrineFIT #TheTattooedMonk

Just wishing everyone some positive energy this Saturday, hope you like the video and music 👍🏼🙏🏼

#saturdayworkout #fitness #saturday #workout #saturdayvibes #fitfam #gym #fitnessmotivation #saturdaymotivation #thetattooedmonk #shrinefit #shrineldn