Pain in the neck.
#ChronicPain, #PostureMatters, #NeckPainRelief, #DeskPosture, #PhysiotherapyJourney, #BodyAwareness, #SelfCareTips, #HealthRealTalk, #SitUpStraight, #PainManagement, #RelatableHealthStruggles, #EverydayWellness, #WorkFromHomeLife, #HealthAwareness, #InjuryRecovery
I find that if I sit with my shoulders rolled forward, my neck lurched out, and my back rolled like a pill bug, I am not only uncomfortable, but it is bad for me as well.
But I'mma keep doin' it so there.
#horror #monday #situpstraight #artistcurses
Making this simple change to the way you breathe could translate to a huge boost in your health and professional results. @Inc #breathe #posture #loveyourspine #situpstraight #energy http://ow.ly/Q7gJ30ikQkJ
Just got my http://lumoback.com/ today. I bit awkward around the beer belly, but so far it seems to be working well. #situpstraight
