The evolving field of digital mental health: current evidence and implementation issues for smartphone apps, generative artificial intelligence, and virtual reality The expanding domain of digital mental health is transitioning beyond traditional telehealth to incorporate smartphone apps, virtual reality, and generative artificial intelligence, including large l....

Read the paper here: onlinelibrary.wiley.com/doi/10.1002/...

#DigitalHealth #NHS #SleepCare #MentalHealth #HealthTech #ImplementationScience #CBTi #Sleepstation

The evolving field of digital mental health: current evidence and implementation issues for smartphone apps, generative artificial intelligence, and virtual reality The expanding domain of digital mental health is transitioning beyond traditional telehealth to incorporate smartphone apps, virtual reality, and generative artificial intelligence, including large l....

4/ Read the paper here: onlinelibrary.wiley.com/doi/10.1002/...

#DigitalHealth #NHS #SleepCare #MentalHealth #HealthTech #ImplementationScience #CBTi #Sleepstation

Tara, 32, Sleeping badly for 1–2 years “The support has been brilliant, everyone I spoke to really listened. I was really sceptical at the start but it’s really worked. Even for someone battling against a baby that wakes in the night, I’ve still managed to get into a better sleep pattern and remove a lot of anxiety.”

💤👩‍🍼 Sleep Stories
New parents often struggle with sleep. If you can’t rest even when you get a break, we can help. Tara reached out and now sleeps better with our expert guidance. Sleep well, worry less!
#Parenthood #SleepSupport #Sleepstation

A track from the collaborative album by theAdelaidean & Steve Roach is playing on Amazon’s Sleep Station! #ambient @adelaidesean.bsky.social . . . If you use Amazon, hopefully you know how to navigate to it? If you find a working link, please post below for us. #SleepStation #ambientmusic #drone