Soul Collage with Chelsey Helmke
Saturday, Mar 14, 10am–1pm
At the Cultural Center
Join us for this unique creative class. Discover an intuitive collage process you can use for self-discovery.
#soulcollage #chelseyhelmke #capecodclass #capecodworkshop
https://f.mtr.cool/djabnlghwj
Some of three monthly cards from my friend Cindy's Word of the Year monthly classes, for deepening with our Word -
Mine for 2026 is Radiance
#boardbook #Radiance #roundcards #SoulCollage
Altar in a box Drawings on the inside and blue glass water chalice SoulCollage®️ card: Doorway to the Future community/ portals suit
Market Day - committee Suit SoulCollage®️ card Woman in a Red dress and black hat, with a basket of flowers in an open window with teal blue frame I facilitate SoulCollage®️ classes, coaching sessions, and meet your cards experiences 💕
Drugma Dragon fliter SoulCollage®️ card / companion suit / 3rd eye
💯 Days of Art 1-6
What joy to create art and do SoulCollage®️ card readings with my cohort, and in circles with SiStars @celebrate2spirit1 and @glittergypsies
Ask if you're interested in making cards or other art
#100daysofart #soulcollagecommunity #soulcollage #redthreadcreativesgroup #homealtar
Prayer bead mala and rosary Collage altar - magazine images, sheet music, foil hearts, & the reminder to breathe Some questions for your SoulCollage®️ cards: Draw 2 or 3, turn one over and ask: - What wisdom do you have for me today? - What wisdom/ insight do you carry about___ - (prince of questions) It's there a detail with a message for me? - Is there anything else? (Queen)
Feast on Cards
“Don't put your cards all away in a suitcase and leave them there until you go to the next workshop!
“Find a place in your home where you can have you cards out, where you can get at them…"
Seena Frost
Each Day draw at 1-2 cards & journal insights
#SoulCollage #dailycard #practices
The third session in my SoulCollage facilitator training is on Sunday.
Each class is rich with information, and opportunities to practice teaching it with each other - and connecting with our own cards.
#SoulCollage #facilitatortraining #BlogRoll #neters
"SoulCollage"
7 Saturdays, Nov 15–May 9, 10am–1pm
Create your own unique deck of, collaged cards, each with deep personal meaning.
#capecodclass #capecodworkshop #visualarts #soulcollage #chelseyhelmke #capecodart #capecodartworkshop #loveart #keepcapecodcreative
https://f.mtr.cool/rocsbiwzba
"SoulCollage"
7 Saturdays, Nov 15–May 9, 10am–1pm
Create your own unique deck of, collaged cards, each with deep personal meaning.
#capecodclass #capecodworkshop #visualarts #soulcollage #chelseyhelmke #capecodart #capecodartworkshop #loveart #keepcapecodcreative
https://f.mtr.cool/rocsbiwzba
Source & Soul Essence SoulCollage cards Source - Gold and white Stars and galaxies, on a black night sky Soul Essence folds of rocks - oranges, black, white and blues - there's a Crack in Everything- that's how the light gets on
Mountain stream, rocks and white water orange leaves on the rocks - when rocks were people ... Witness card - Whale in blue water. Alaska - mountains and glaciers in the background, cloudy blue sky
Transpersonal
SoulCollage cards
Source & Soul Essence
(When rocks were people) & Witness card
#SoulCollage #TranspersonalCards
"SoulCollage"
7 Saturdays, Nov 15–May 9, 10am–1pm
Create your own unique deck of, collaged cards, each with deep personal meaning.
#capecodclass #capecodworkshop #visualarts #soulcollage #chelseyhelmke #capecodart #capecodartworkshop #loveart #keepcapecodcreative
https://f.mtr.cool/afglimxicu
I talked to Anne Marie Bennett of KaleidoSoul about her creative path from elementary school teacher to novelist, with lots of interesting stops along the way. Missed it? Listen here. kite.link/AMBennett
#podcast #creativity #soulcollage #amwriting #inspiration
SoulCollage Community Suit -
This became the first SC suit in the late 80s, in a 3 year program with Jean Houston.
Seena Frost drew the name of another participant each a day over the 6 months off, and made a card honoring him or her (100+ cards!)
#SoulCollage #CommunitySuit #BlogBoost
White windowsill with pink flowered African violet, and a bouquet in a mini vase: pink and blue batchelor buttons and orange Zinnea flowers Window dressing on a Rainy Day
Soul collage card: Image of tan Buddha head and several strands of beads: turquoise and coral, cobalt blue glass, and turquoise glass beads. Each strand features floral lampwork beads 'Smile Slightly' - This card reminds us to breathe and smile Slightly. It reminds us of the necessary balance of strength and compassion - a hallmark of brilliant leadership. Compassion without strength becomes powerless. Strength (or weakness) without compassion leads to cruel dictatorship
African violet & Zinnea/ Bachelor Button bouquet & new SoulCollage card, Smile Slightly (Council suit)
#africanviolet #zinnea #zinneasfromthegarden #batchelorbuttons #windowvignette #spirit #SoulCollage #CouncilSuit #neter #TuesdayArt
Collage of White House with red bridle Rose: Woman in yellow with white hat and boots Red heart on a blue field in lower left Companion card - heart Chakra Starry sky background Horses have a very large heart field, and model cooperative leadership Each being has a steady, direct gaze.
Collage with several strands of beads, turquoise and coral, indigo blue glass, and turquoise glass & image of a Buddha head (~400 years old) In Qigong, the tip of the tongue rests behind the top teeth@s@! Smile slightly
Latestsoul collage cards:
• Spirit Horse
• Smile Slightly
#SoulCollage #AnimalArtTuesday
#HeartChakra
Collage image - woman holding a blue flower, carrying a purple cloak Background of red trees and woman on a park bench Esperanza (hope) - is one who holds hope for the future, and carries a purple mantle of protection - She invites me to remember the ancestors have my back! And to trust my instincts and knowing - she asks me to step outside, and seek beauty and inspiration daily Soul collage neter / council card
Collage card Image of a grey bird flying above stalks of lavender connected by spider webs Pink spirals, yellow and blue feather 🪶 Blythe Spirit/ Web of Life • Soar above • Remember we're all connected and part of the web • it's all a dance - timeless flow of seasons Soul Collage / Council Suit
Collage cards and art cards on my refrigerator gallery Esperanza and Blythe Spirit cards (hope/ trust, and web of life Soul collage council cards
Council cards depict archetypes 'who are actively at work and play' in our lives, in our souls... like the Major Arcana, they often bring transformation, speaking in the subtle language of the heart. (Paraphrased from Seena Frost, 'Soul Collage Evolving')
#SoulCollage #councilsuit #seenafrost
I'm getting ready!
I just picked up a stack of 5×8" Mat board from Pacific Frame, and Soul Collage Evolving should arrive today
#soulcollage
#facilitatortraining
#makingcards
##arteveryday2025
#iamonewho
We sincerely hope you'll join us. 🌞
#DailyPartsMeditationPractice #ExpressiveArts #Contemplation #Embodiment #SomaticIFS #InternalFamilySystems #IFS #IFSRetreat #SoulCollage #Unburdening #SelfLeadership #IFSPractitioners #IFSTherapists #ExpressivePartsWork #PartsWork #Psychospiritual #IFSCommunity
'Transcendence" Soul collage neter - magazine images Trees with snow, ancient stone buildings, bees and flowers, a blue goddess figure, and lotus
Smaller cards on a textured mixed media background - pink and purple with copper colored borders 1) Transcendence- 4 figures reaching toward a star 2) spirit: bare tree branches with snow - calm and tranquil 3) Hope: a mother with baby in a sling, standing on a balcony - Hope for the future 4) Gratuitude: bouquet of flowers and two figures of song birds on a sprig of yarrow
2 cards on textured mixed media backgrounds - Pink and purple with copper colored border 1) appreciation of beauty and excellence: two scenes in nature- sunset clouds over an orange peak and forest a mountain and waterfall, with pink flowering tree in the foreground, and a blue jay between them 2) Humor: a child and grandmother patting hands 'pat-a-cake' with big smiles
Our quality for today's Creative Resilience class is Transcendence - created a soul collage card plus 6 smaller cards in mixed media.
Thanks to Cindy Jacobs and the gang for another lovely session!
#SoulCollage #inspirationcards #transcendence #creativeresilience
a collage card, with a holographic tunnel and two small figures walking towards it under a starry sky.
soul collage card for my dad. “never forget that you are every second heartbeat in my chest” #soulcollage #collage #collageart
Strength Neter
& Time Angel
from Cindy's class, Creative Resilience
I am the one who ...
Stands with others
Has deep reverence for the earth
Sees beyond the dream
Inquires listens
Looks deep
Rises above
My gift to you ...
Strength in community
Flexibility
#soulcollage #visioncards
I'm excited to continue working with my Word of the Year - Connected - in a series of virtual creative classes.
Well meet monthly, and use SoulCollage® , Intentional Creativity to deepen with our intentions and WOTY.
#soulcollage #intentionalcreativity #wordoftheyear #inspirationcards
I guess I picked the right day? Wrong day? To look for #soulcollage on here.
Must
Find
Money.
Here are the #soulcollage cards I've made so far: http://is.gd/507jy
My family, who loves me, snapped up 2 yrs Nat'l Geographic for $1 at book sale, so now I can #soulcollage to my heart's content.
