You are not a failure for needing breaks. You are human. What’s one way you practice sensory self-care?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Guilt doesn’t solve overstimulation—gentleness does. How do you show yourself kindness when everything feels “too much”?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Learning your triggers helps you plan for rest, not burnout. Do you notice patterns in your overwhelm?
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#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Overstimulation is not laziness. It’s your nervous system asking for less input. What helps you reset?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Your body may freeze, your brain fog over—and suddenly even small tasks feel impossible. Have you felt this too?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
Overstimulation isn’t always loud—it can look like zoning out, fidgeting, or snapping at someone you love. Have you noticed your signs?
Read more: ferrygodmother.com/overstimulat...
#ADHD #Autism #SensoryOverload #NeurodivergentLife #SpoonieStruggles #ExecutiveDysfunction
If anyone needs me, I’ll be lying in the dark, clutching a heating pad and the last sliver of my patience.
#SoftGritSpoonie #MigraineHell #InsuranceIsALegend #ChronicIllnessLife #SpoonieStruggles #PainAndPaperwork #InvisibleIllness #EDS #DisabledAndTired #MunchkinUnderstands
Apparently my wheelchair went to the gym without telling me.
Every push? Full-body workout.
Who turned the resistance up to “vengeful ghost”?
#WheelchairWoes #SpoonieStruggles #SoftGritSpoonie #DisabledHumor #PainWithBonusCardio
Trying to stay informed without falling into a doomscrolling spiral? Same. Let’s talk burnout, boundaries, and surviving the news cycle. #MentalHealth #Burnout #ChronicIllness #SpoonieStruggles #EDS #hEDS #UnremarkableMe #InfoOverload
#BeKindToYourself
www.unremarkableme.com/post/balanci...
✨POV: You’re a Spoonie✨
You're just trying to live your best life, and suddenly—BOOM—some random person with zero medical experience is here to "cure" you. 😂
What’s the most ridiculous one you’ve heard? 👇👇 #SpoonieStruggles #ChronicIllnessHumor #DisabilityCommunity