Anyone from the #SportsMedSky community going to be at #AMSSM in KC the next few days?

Hey #Orthosky and #SportsMedsky! Say hello to the new and improved #Medsky @medsky.social feed for all things ortho and sports medicine!

Adding an orthopedics or sports med label will add you to the curation list of this feed!

Endurance performance starts with strong foundations of consistent training, effective recovery (including sleep 😴) and a diet that meets an athlete’s energy and nutritional needs. Injury often requires the same!

#Physio #Physiotherapy #Running #RunningInjury #PhysioSky #SportsMed #SportsMedSky

Cross-training options for injured runners 🏃‍♂️

Response may vary so it’s always best to test on an individual basis.

#Physio #Physiotherapy #RunningInjury #PhysioSky #SportsMed #SportsMedSky