Spring foods like spinach, asparagus, strawberries, cherries, and salmon can help reduce inflammation naturally 🌱 Learn more with Eileen Zayas-Montilla, MS, CN. #AntiInflammatoryFoods #SpringNutrition #SeasonalEating #StarkelNutrition #NutritionTips

Spring is near! 🌸 Enjoy fresh, seasonal produce packed with nutrients to keep you feeling great. Try roasting spinach, kale, carrots & broccoli with olive oil, garlic & herbs for a tasty, healthy boost! 🥕🥦 What's your favourite way to enjoy seasonal veggies? 🥗 #HealthyEating #SpringNutrition