Meet Our Team: Behind the Scenes with Katie McKay What’s the most daring or adventurous thing you’ve ever done? I once climbed a mountain in Israel when I was 18, in the dark with 4 inch wedge heels on (it was the 90's). It's not the MOST daring but there's some things you just can't share!

From 6:30 AM dog walks to SEO magic ✨

Meet Katie McKay – our marketing & content whiz, lover of synthetic tracks, and owner of one adventurous shoe story.

📖 Full Q&A: www.gym-flooring.com/blogs/cultur...

#MeetTheTeam #SprungGymFlooring #BehindTheScenes

How Sprung HD 30mm Tiles Transformed a Garage Gym in Middlesbrough Discover how Garage Gym in Middlesbrough used Sprung HD 30mm Tiles to create a durable, noise-reducing, and high-performance workout space. Easy installation and heavy-duty benefits for fitness enthusiasts.

From 🚗 to 🏋️‍♂️ in one upgrade.

Garage Gym in Middlesbrough transformed their space using Sprung HD 30mm Tiles – heavy-duty, shock-absorbing & perfect for Olympic lifting.

📖 Full story: www.gym-flooring.com/blogs/videos...

#GarageGym #SprungGymFlooring #HomeGymGoals #HD30mmTiles

Top 10 Tips For Using Gym Flooring Underlay Need gym flooring tips? Discover the top 10 tips for using gym flooring underlay to enhance your workout and protect your floors. Read now for expert advice!

Transform your gym flooring from “just OK” to “built to last” with the right underlay! 🏋️‍♀️

Check out our 2025 guide for 10 essential tips on thickness, material, and installation.

📖 Read here: www.gym-flooring.com/blogs/news/t...

#GymFlooring #UnderlayTips #HomeGymSetup #SprungGymFlooring

🏋️‍♀️ Do Sarah and James Rule the Treadmill? Ever feel like some names just sound sportier? At Sprung Gym Flooring, we decided to test the theory with real data.

Ever wonder who really runs the gym? 🏋️‍♀️

We analysed 40k+ profiles and found the UK’s fittest names.

Top spots? Sarah and James.

Check if you made the list 👇
www.gym-flooring.com/blogs/stats-...

#FitnessStats #UKWorkoutNames #SprungGymFlooring #FitFam