The people attending the oral abstracts in S105 all really want to be here

#StepCounts
#CursedTechnology
#ACR25

Sweet Spot For Daily Steps Is Lower Than Often Thought, New Study Finds - Slashdot A massive review of over 160,000 people's step counts has revealed that meaningful health benefits begin far below the popular 10,000-step myth. The new study found that health benefits start at as low as 2,500 daily steps, with the biggest gains capping around 7,000. "People hitting 7,000 daily ste...

✨7,000 steps unlock HUGE health gains!🤯 The 10K myth? Just clever marketing!🚶‍♀️ #stepcounts 💖

Source: science.slashdot.org/story/25/07/24/018244/sw...

Are step counts as effective as time-based exercise in boosting health? Monitoring physical activity with either step counts or time spent exercising shows similar benefits in reducing cardiovascular disease and all-cause mortality among women in their 60s. Both methods s...

Are step counts as effective as time-based exercise in boosting health? 👟🩺📊 www.news-medical.net/news/2024052... #PhysicalActivity #HealthOutcomes #StepCounts #ExerciseTime #Cardiovascular #Health #Mortality #WomensHealth #FitnessTracking #HealthStudy