@chrisfitllc.bsky.social

1 month ago

Extended exposure to extreme volume recalibrated my discomfort threshold and effort perception.
Hard work now feels familiar rather than threatening.

#fitnesssky #neuromuscularadaptation
#stressinoculation
#2660pushups
#ageresilient

Cliff Reid

@cliffreid.bsky.social

7 years ago

@HansvanSchuppen
@ResusPadawan @EMSwami @emcrit @petrosoniak @HumanFact0rz @drbear13 @HawkmoonHEMS @EMManchester @docpgb @Inject_Orange @DocTomEvens @SocraticEM @ashleyliebig @precordialthump

#StressInoculation
#BTSF