💪Doing my morning workout when all of a sudden I had a visitor.
😸 No idea whose cat this is but they hung out for a little bit and then they were on their way. Nice day for a little stroll I guess.
How are you unwinding this Sunday? 🌞
#SundayWorkout #SundayTraining #NoExcuses #Consistency
Today's workout includes the exercise list in the graphics. The first graphic is the warm up. Thr second is the main workout list of exercises which I repeat 4 times with 30 second rest periods in between. Also, I am going for a 1 mile walk. #FitifyApps - #vlog #sundayworkout
Upper body pure gym session - a rare Sunday workout!
#upperbody #upperbodyworkout #chest #shoulders #traps #lats #biceps #fit #fitness #gym #gay #gayuk #gayfit #gayfitness #muscle #muscles #muscled #gaymuscle #gymbro #workout #sunday #sundayworkout #sundaygym
Life is all about balance:
Spent an hour making my shoulders scream in agony, now I'm spending 10 minutes trying to look like I just returned from a tropical vacation
#BoulderShoulders #TanningTime #SundayWorkout #AestheticGoals #FitnessFun @hotfitmenonly.bsky.social @hotguyzone.bsky.social
Det er søndag, og hva passer da bedre enn litt forkynnelse? #ArnoldIsNumeroUno
#triceps #sundayworkout
"Rise and grind! 💪 Sundays are for setting the tone for the week ahead. Stay consistent, stay focused, and remember: every workout brings you one step closer to your goals. Let’s make it count! #SundayWorkout #ConsistencyIsKey"
Sunday workout. #workoutgay #sundayworkout #tryingbodybuilding #flexing4mylife #gaymusclebear #gaymusclebull
Sunday freestyle ✨
#poledance #poleover40 #spin #mindfulness #compassion #sundayworkout #homeworkout
Got my OrangeTheory workout in on this beautiful Sunday! 🍊💪 Sweaty, strong, and feeling amazing. Here's to crushing goals and staying active. How are you staying fit today? #OrangeTheoryFitness #SundayWorkout #FitnessJourney #SweatItOut #StrongerEveryDay #CrushingGoals #StayActive #OTF
Love watching my stud workout! @musclern.bsky.social #misterandmister #sundayworkout
Sunday morning grind: It’s not just about the reps, it’s about the mindset. Show up, push harder, and set the tone for the week ahead. 💪 #SundayWorkout #Motivation”
Allergies kicking my ass but I’m taking it out on the weights! Hope you all have a great Sunday! #homegym #liftheavyshit #sundayworkout #lfg
Turns out squats and calf presses make up a good Sunday workout of 45 mins. You just need to do a bit more reps than typically. The more workouts per week you do, the more you can play around, doing less intensive recovery days instead of "recovering" in your couch.
#gym
#sundayworkout
Tomorrow, Sunday, Nov 17 11-1pm yours truly = VESICA DJ dance set
Sweets Ballroom
1933 Broadway Oakland
#ecstaticdance #dance #sundayfunday #sundayworkout #sundayvibes
push yourself because no one else is going to do it for you.. #sundayworkout enjoy your self-care and sweat sessions...💦💦💦
