Table set with breakfast foods

Egg, sage & green onion sausage and queso cheese.

#Breakfast for #hikers looks like this sometimes. I have chicken and duck hens so they help out a lot. Tomorrow it will be different will help power them through their day.

#AppalachianTrail #AppalachianTrail2025 #SunflowerCottage #TrailAngel #Trail #hiking #ATThroughHike #AT2025

Today's Nature fix. It's just outside my door. It's so important that we ground ourselves during these times. Sit on the earth, hug a tree, lean on a big rock. Inner balance is necessary. #sunflowercottage #Nature #Appalachia