Three fun run finishers medallions, interlocked to form a larger whole.
Props to the team at #SoleMotive for another year's excellent #SunsetSeries. Rather nifty that the finishers' medals for all three races, interlock to form a larger piece.
And while not quite as quick as Princes Park a couple of weeks ago, crushed it again in sub 5min/km time. #running
Ambient music, beach strolls and rainy-season sunsets — companions for this slow chapter...
#bali #sunsetseries #moodyskies #rainyseason
🎸 Fly By Radio – Live in Gulf Shores!
🌅 Sunset Series – Free All Ages Show
📍 Thursday, Sept. 4th – Gulf Place Public Beach
🎶 Hosted by the City of Gulf Shores
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#FlyByRadio #GulfShores #GulfShoresAL #SunsetSeries #LiveMusic #FreeConcert #FamilyFriendlyFun #AlabamaEvents #BeachConcert #SouthernRock
An indigenous land rights protest camp on a park lawn. There is a large sign reading "Camp Sovereignty". Tall CND buildings, partly obscured by clouds, can be seen beyond the tree line.
An indigenous land rights flag, on a rough hewn pole on a grassy lawn. There are tall buildings in the distance.
Chaos getting to #SunsetSeries run 3 at the Botanical Gardens but the temperature was down to a reasonable 23°C. Managed a cracking sub 5min/km pace again to make a good fast time. Strolled past an indigenous land rights camp-site on the garden's fringe for an interesting chat with the occupants.
Screen capture of a weather forecast app, showing hot and sunny conditions for Melbourne.
Looking at a warm, but pleasant, day today (30°C) and a hot one tomorrow (32°C). Will make for tough conditions in the last #SunsetSeries run tomorrow evening - the Anderson St hill is going to break a few people for sure.
Blue signage with yellow letters, spelling out Sunset 2. The sign is on a flat grassy lawn with a sports stadium in the background.
The finishing chute for a fun run. The chute is flanked by blue and yellow flags, and set among trees. There are a few runners sprinting toward the finish gate.
Absolutely smashed this evening's #SunsetSeries run: 8km in 36:56. Negative split and every km under 5:00/km. Not bad for an old bloke! I'll be interested to see the age group standings. #running
Race number attached and personal effects bag labelled. Ready for #SunsetSeries run 2: two laps of Princes Park, with minor deviations. Flat course and cool conditions.
solemotive.com/pages/sunset...
Winding down my day, and getting ready to rest. Got another #SunsetSeries run to look forward to tomorrow evening. Have a great day - enjoy the coffee!
Thought I'd gone for leisurely #running; taking a mostly flat course along the river and an 'easy' pace. Turns out I smashed 6km at a little over 5min/km. Bodes well for the next #SunsetSeries run on Wednesday. Never underestimate the power of #coffee!
Gym and swimming this morning. Felt a bit fatigued but a good recovery from the #SunsetSeries run last night.
An asphalt footpath, through zoological gardens. The path is flanked by a couple of Norfolk pines and there are a few people running, as it is during a fun run.
Race done. Dinner had and "Hot Fuzz" on the telly. Reasonably happy with the 5:24/km pace and hope race 2 is faster. A flat course around Princes Park so should be good for it provided it's not a hot evening. #running #SunsetSeries
Signage comprising individual letter panels of blue with yellow lettering spelling out Sunset 1. The sign is on a park lawn witb trees in the background. There is a woman in a hijab, with a pram, standing next to the 1.
Twenty minutes to the start of race one. #running #SunsetSeries
Enjoying a second day in a row where I'm not up at 06:00 to exercise. First event of the #SunsetSeries evening, #running around and through Melbourne zoo. Thankfully a cool and cloudy day so pretty favourable conditions.
Been noticing some accumulated fatigue the last couple of weeks. Might dial things back a little over the next fortnight, then build back up starting with a new strength program. Reckon this is do-able to get into #running form for the upcoming #SunsetSeries.
Reckon I'll sign up for this series of runs again. They are all fun courses and the events are really well organised. I mean, how often do you get to run through the zoo after-hours? #running #SunsetSeries
solemotive.com/pages/sunset...
Just a light (4km) run this morning. Saving energy for the first #SunsetSeries event, this evening.
Happy my #running plan looks to be back on track. Today hit the target distance for the #SunsetSeries runs that start next month - and reckon I'll make #Run4Kids too. Could even be on for a half marathon or two later this year.
