THE MAKING OF A #king #riaanmelwani #littleking #roshanmelwani #samstailor #tiktoktailor #celebritytailor #bespokelife #hongkong #madeinhongkong #china #trainingday #fatherson #fatherandson #poolworkout #swim #swimming #swimworkout #swimmodel #swimwearmodel

Morning Swim! Awful weather outside today...heavy rain. I am at the Swim Center. Worked late last night and I needed a good swim session to unwind. New briefs a gift from the Swim Center.
#SwimWorkout #RainyDay #SwimCenterToday #SwimmingFitness

Here is a workout we did with my team yesterday:

500 warm up
3x200 breathing 3/5/7 '30
100 ez
4x25 for time (max 2 breaths)
200 ez
3x200 back breath in/out for each stroke '30
200 warm down total: 2500
#swimming #swimworkout

Standing in the hot tub after my swim.

Swim workout details and data

I am back. Had an amazing (feeling) swim yesterday. I made all the intervals and still managed to smile at the end.
#myswimpro #swimworkout #hottub #swim

Attempting to keep my #swimworkout in while I work on the books #mindbody

@gaysof.bsky.social‬
Swimming before dinner at one of the Swim Center's training pools. Freezing outside and light snow.
#Swimming #SwimWorkout #ColdAllWeek #Fitness

What’s your go-to swim workout for building endurance? 🏊‍♀️ #SwimWorkout

What’s your favorite swim workout to build endurance? 🏊 #SwimWorkout