Managing Leg Swelling (Oedema) 🦵💧
ELEVATE: Raise your legs above hip level to improve circulation.
Move: Gentle walking helps pump fluid back to the heart.
COMPRESS: Compression socks can reduce fluid buildup.
HYDRATE: Water helps manage overall fluid balance.
#SwollenLegs #Oedema #PodiatryTips
🌿✨ What Helps Reduce Swelling? ✨🌿 #edema #reduceswelling #swollenlegs #swelling ... Continue to: www.youtube.com/watch?v=Xr_k...
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#CongestiveHeartFailure #ShortnessoBreath #Fatigue #SwollenLegs #SwollenAnkles #Tachycardia #RapidHeartbeat
