73 yr old Canadian. As a kid, early 60’s: was petrified re: Cuban Missile Crisis. ie: Gr 5: My naive theory: missile launched from Cuba to Alaska fails & lands on my hometown: Edmonton!
We had air raid drills! #Trauma for me.
Today on Vancouver Island I feel equally vulnerable: older/frightened.

YEMAYA 2.0 Fine Art Print – Orisha Goddess Protector, Vibrant Spirituality Art www.etsy.com/listing/4327... #artprints #wallprints #homedecor #gallery #artist #etsy #SPIRTUALITY #GIFTS #SCINARTSTUDIO #painter #womeninart #support #supportive #community #POET #WRITER #trauma #truth

Grow stronger from the pain. Don't let it destroy you.

Turn the pain into power.

#pain #adversity #healing #trauma #strength #psychology

Pain can either:
-break or destroy you & repeat your pain onto others

-use your pain for personal #growth (healing) to make a positive difference in others lives & society

You have the power to decide how you use your negative experiences

“What didn’t happen to you? What attention, nurturing touch, reassurance—basically, what love—didn’t you get? I realized that neglect is as toxic as trauma.”
p. 159
Perry, B., & Winfrey, O. (2021). What Happened to You? Conversations on Trauma, Resilience, and Healing. Flatiron Books #Book #Trauma

Your mom sucks my cock in your house, sometimes in YOUR bedroom, so I will toughen you up at school. You'll be jerking off to the trauma for years to come. #bully #trauma

There Has to Be Another Way: A doctor’s healing journey begins where medicine ends. The inspiring true story about the birth of QEC. There Has to Be Another Way: A doctor’s healing journey begins where medicine ends. The inspiring true story about the birth of QEC. : Salmon, Dr. Melanie: Amazon.co.uk: Books

“There has to be another way” - Dr Melanie Salmon.

The journey to QEC, one of the simplest, safest, most effective ways to deal with limiting beliefs and trauma.

I will forever be indebted to Melanie.
#PTSD #trauma #cPTSD #healing #safe #nervoussystem

www.amazon.co.uk/There-Has-An...

Emotional Scars Tell a Story (But You Can Change the Narrative) Our emotional scars write a story and we live that story out according to our readings of it. This can be good or bad, depending.  When the time comes to rethink the old narratives, though, it…

We all have them. Chinese medicine can be a meaningful resource for healing them.

#BlogPost #Trauma #Healing #AnxietyRelief #Acupuncture #SelfCare #HolisticHealth #InnerPeace #YesYouCan #Empowered #Inspired 💕 #Wellness

Entdecke neue Horizonte für deine Arbeit! TSY Weiterbildung in Würzburg vom 17.-22. Mai 2026. Sei dabei und vertiefe dein Wissen! Nur noch wenige Plätze frei! #TraumasensiblesYoga #trauma #yogalehrerweiterbildung #psychotherapie 

A social media post overlaying a background of dried penne pasta with the text: therapy where we sit and eat pasta and talk about our trauma, called Penne for Your Thoughts.

Therapy where we sit and eat pasta and talk about our trauma, called Penne for Your Thoughts.

#mentalhealthhumor #funnymemes #copingwithhumor #humorheals #trauma #traumahealing #mentalhealth #ymhc

I bury the truth
Beneath bright smiles
And neon lights

#poetry #grief #trauma

I bury the truth
Deep within me
Memories too
Brutal for light

Blurred Lines
Old wounds
Festering
In the ruins

Of my despair
I bury the truth
Underneath
Bright smiles
And laughter

So loud
It shatters
A foundation
Of traditional
Values and trauma

#poetry #grief #trauma

Being told by a customer that “your emails are a joy to read, always informative & fun” is more validation of my edu choices than I ever got from my father over those same choices.

I graduated 26 years ago.

#therapy #trauma #adhd #humanities

Entdecke neue Horizonte für deine Arbeit! TSY Weiterbildung in Würzburg vom 17.-22. Mai 2026. Sei dabei und vertiefe dein Wissen! #TraumasensiblesYoga #trauma #yogalehrerweiterbildung #psychotherapie 

Entdecke neue Horizonte für deine Arbeit! TSY Weiterbildung in Würzburg vom 17.-22. Mai 2026. Sei dabei und vertiefe dein Wissen! Nur noch wenige Plätze frei! #TraumasensiblesYoga #trauma #yogalehrerweiterbildung #psychotherapie 

Stop Managing Symptoms: Why High-Efficacy Change Requires Resolving the Root Cause Most Approaches Target Symptoms, but Neuroscience shows the Real Issue is Unresolved Affective Memory

Ways Neuroscience Is Helping Trauma & PTSD With Unresolved Affective Memory
#Neuroscience #Trauma #PTSD #Memory #Substack #AllenKanerva #InspyrdInc

Most Approaches Target Symptoms, but Neuroscience shows the Real Issue is Unresolved Affective Memory

allenkanerva.substack.com/p/stop-manag...

Online auction to raise funds for trauma counselling begins April 13 - North Island Gazette North Island Survivors’ Healing Society offers more than 240 items available to bid on

"The #NorthIsland Survivors’ Healing Society is holding its annual online auction April 13-15, 2026. The auction helps fund professional #counselling services for community members affected by #trauma and #abuse" #VancouverIsland #BC #BritishColumbia northislandgazette.com/2026/04/04/o...

Caso interesante, aunque terrorífico. Accidente de bicicleta. Fractura de la apófisis odontoides de la vértebra C2 (o axis). #urgencias #politrauma #trauma #neurocirugía Trasladado a centro de referencia con neurocirujano de presencia.

Entdecke neue Horizonte für deine Arbeit! TSY Weiterbildung in Würzburg vom 17.-22. Mai 2026. Sei dabei und vertiefe dein Wissen! #TraumasensiblesYoga #trauma #yogalehrerweiterbildung #psychotherapie 

If #peace doesn’t fill your #home, #trauma has cast a heavy #spell.

OMG SQUEEEE!!
#poetry #booksky #authorsky #booktok #indyauthor #author #writer #poet #trauma #influence #catharsis

#trauma #danganronpa #monokuma #dance #dancing #arte #oficcialart #oficial #nova #club #clubxxx #imabouttocum

#shorts #dokidoki #ddlc #sayori #monika #yuri #natsuki #gameplay #games #jogos #memes #meme #animegame #waifus #horrorgame #animepsicologico #ddlcedit #shitpost

🎶Listen🎧with Me🎶

💿 #Daylight 🎙 #DavidKushner

#Released 14 #April 2023
#Album #TheDichotomy
✍️🏻 #Songwriters David Kushner #HRHubers #JFedryk
#JBWilliams #EBEason
#DJLivingstonJr
#Producer #RKirwan

#Struggling with #Trauma. Asking for a bit of #Help for #Strength & #Faith.

youtu.be/SpCD8ZdRmx0?...

‘Death Stranding’ and the Art of Grief Hideo Kojima crafted a poignant, character-driven exploration of loss

"Death Stranding rejects the idea that one must push through hardship and grief by themselves — the idea that self-reliance, even in the toughest times makes you a man."

#gaming #trauma

medium.com/theuglymonst...

#Trauma research.

Entdecke neue Horizonte für deine Arbeit! TSY Weiterbildung in Würzburg vom 17.-22. Mai 2026. Sei dabei und vertiefe dein Wissen! Nur noch wenige Plätze frei! #TraumasensiblesYoga #trauma #yogalehrerweiterbildung #psychotherapie 

Complex trauma affects the brain and can lead to an avalanche of mental health issues. Isn't that reason enough to stop it?

#stopchildabuse #trauma #mentalhealth

Death Before Sex! What could be better than death in Christianity? And, more importantly, what could be worse?

if you're looking for some tongue-in-cheek post Christian nonsense about death and sex, consider reading this instead of going out tonight

-

#writing #writer #christianity #exchristian #atheist #religion #religioustrauma #trauma

“Quantum Grace” recording
✨✨✨✨✨✨✨✨✨✨
FREE STREAMING
and YouTube
>Beyond binaural beats
and 432 Hz✨
>Rest and Regenerate⚡️
>Deeply Calms;
#Trauma #PTSD
✨🙏✨
✨✨✨✨✨✨✨
#StressRelief #DeepSleep #ProfoundRest
#InnerPeace
Calms: #Dementia #Autism
#SpontaneousMeditation

m.youtube.com/watch?v=9FVb...

Satire from The Onion: A photo of Pam Bondi with a quote: "My Only Regret is Not Being Able To Re-Traumatize More Victims"

Bondi: ‘My Only Regret Is Not Being Able To Re-Traumatize More Victims’

theonion.com/bondi-my-only-regret-is-...

#PamBondi #trauma #satire

People who enjoy being alone often aren’t avoiding others, they’re avoiding betrayal, criticism, and emotional chaos they’ve already experienced. 🛡️ #Trauma #Healing