Stop Managing Symptoms: Why High-Efficacy Change Requires Resolving the Root Cause Most Approaches Target Symptoms, but Neuroscience shows the Real Issue is Unresolved Affective Memory

Ways Neuroscience Is Helping Trauma & PTSD With Unresolved Affective Memory
#Neuroscience #Trauma #PTSD #Memory #Substack #AllenKanerva #InspyrdInc

Most Approaches Target Symptoms, but Neuroscience shows the Real Issue is Unresolved Affective Memory

allenkanerva.substack.com/p/stop-manag...

Why Can't I Sleep? Why Do I Have Insomnia? Why Do I Wake-up At Night? Trauma's Toll on Sleep and Why Your Brain Won't Let You Rest

Trauma's Toll on Sleep and Why Your Brain Won't Let You Rest
#Insomnia #Sleep #Trauma #SleepIssues #PTSD #InspyrdInc #AllenKanerva

Why Can't I Sleep? Why Do I Have Insomnia? Why Do I Wake-up At Night?

allenkanerva.substack.com/p/why-cant-i...

Conflict of Self: How Cognitive Dissonance Shapes Behavior and Identity Understanding the Link Between Procrastination, Identity and Behavior

Understanding the Link Between Procrastination, Identity and Behavior
#Therapy #Behavior #Trauma #MentalHealth #InspyrdInc #AllenKanerva

We often write off procrastination as just being lazy, having bad discipline, or being terrible at managing time...

medium.com/@AllenKanerv...

If you want to understand how trauma, anxiety, and the nervous system actually change - this video is for you!
#Trauma #Anxiety #Therapy #Educational #YouTube #Video #InspyrdInc

www.youtube.com/watch?v=dZHF...