𓂀 𓆗Jay𓆗𓂀

@kitchenraptorj.bsky.social

1 year ago

#TeaSpillingTuesday

I shared with close friends that I've been struggling with the remergence of CPTSD symptoms because *gestures at everything* it felt good speaking out cause I've been pressuring myself to be strong when I really need compassion and grace.

#TheWeeklyUnwind #TWU #mentalhealth

𓂀 𓆗Jay𓆗𓂀

@kitchenraptorj.bsky.social

1 year ago

3. #TeaSpillingTuesday

Prompt: Share something you let off your chest this week, whether it was to a therapist, a friend, or your pet (who probably nodded along or was thinking of treats the entire time. Seriously, go pet your dog.) 😂

*Be mindful to protect yourself when sharing!