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#
Hashtag
#TheWeeklyUnwind
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#TheWeeklyUnwind #TWU #mentalhealth #wellness #mindfulness #progress

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If you want to participate in #TheWeeklyUnwind here's a starting thread!

bsky.app/profile/kitc...

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#TeaSpillingTuesday

I shared with close friends that I've been struggling with the remergence of CPTSD symptoms because *gestures at everything* it felt good speaking out cause I've been pressuring myself to be strong when I really need compassion and grace.

#TheWeeklyUnwind #TWU #mentalhealth

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I noticed life happening today when I sat in the parking lot after getting my blood drawn. Things felt peaceful while I watched the birds out and about. The sun peered through the clouds for the first time in days. Felt good.

#MindFullMonday
#TheWeeklyUnwind

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The universal hashtag for this will be called #TheWeeklyUnwind or #TWU

I don't expect this to kick off, but I hope this helps people connect and feel less alone when it comes to their mental health should you wish to use it!

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