Bhtb Project

@bhtbproject.bsky.social

6 months ago

If you are struggling with mental health and therapy is too much, ask your doctor for meds.
#MentalHealthMatters #YouAreNotAlone #EndTheStigma #TherapyIsHard #AskForMeds #MedicationIsOkay #NormalizeMentalHealth #HealingIsPersonal #ItsOkayToStruggle #MentalHealthAwareness #BreakTheStigma

David Wakelee, LPC

@ohiotherapy.bsky.social

9 months ago

Me, paying for therapy: “Here’s $100, fix my life please.”
Therapist: “Sure, but you still have to do the work.”
Me: sigh “Cool cool cool, love that for me.”

#TherapyIsHard #DoTheWorkOrDont #ClevelandSelfCare #AdultingIsWeird