𐑞 𐑚𐑦𐑜𐑩𐑕𐑑 𐑤𐑧𐑕𐑩𐑯 𐑲𐑝 𐑤𐑻𐑯𐑛 𐑦𐑯 𐑨𐑛𐑳𐑤𐑑𐑣𐑫𐑛 𐑦𐑟 𐑤𐑻𐑯𐑦𐑙 𐑞 𐑛𐑦𐑓𐑼𐑩𐑯𐑕 𐑚𐑦𐑑𐑢𐑰𐑯 𐑜𐑦𐑤𐑑 𐑯 𐑖𐑱𐑥. #𐑖𐑱𐑝𐑾𐑯

The biggest lesson I've learned in adulthood is learning the difference between guilt and shame. #mentalhealth #toxicshame #healing #growing

A pic taken 5 years ago of me staring out of my window. My beard was so much darker and I was so desperately unwell mentally. I have deep frown lines and look very tired.

Wow.. I sometimes forget how much of a struggle it became.. days/weeks without talking, not knowing what to say.. and believing.. well, this is it Coley.. it was a very low time in my life.. 💔 It DOES get better.. keep going.. ❤️‍🩹 🩵 #MentalHealthMatters #ReachOut #ToxicShame #Addiction #Recovery

It is my genuine privilege to have Dr. Claudia Black on the podcast, and she is giving us incredible insights!

#Antiblackness #TraumaHealing #ToxicShame #AdverseChildhoodExperiences #AddictionRecovery #IntergenerationalTrauma #MentalHealthMatters #EndTheStigma #MentalHealthAwareness

📱 The Screen Time Warning Every Parent Needs to Hear ⚠️

#Antiblackness #TraumaHealing #ToxicShame #AdverseChildhoodExperiences #AddictionRecovery #IntergenerationalTrauma #EmotionalWellness #SocialMediaAnxiety #Podcast #InclusiveMindsPodcast #DrClaudiaBlack #DrCarolynCokerRoss

🛑 Is Your Healing Journey Sabotaged Before It Starts? 🛑

#Antiblackness #TraumaHealing #ToxicShame #AdverseChildhoodExperiences #AddictionRecovery #IntergenerationalTrauma #MentalHealthMatters #EndTheStigma #MentalHealthAwareness #Podcast #InclusiveMindsPodcast #DrClaudiaBlack #DrCarolynCokerRoss

Healthy & Unhealthy Shame and Healthy & Unhealthy Masculinity - Daily Meditations with Matthew Fox I wish to follow up on GG’s recent DM on shame, and the lively interaction that followed.  The topic of shame played a big role in my research on men in my book, The Hidden Spirituality of Men: Ten Me...

Mark Nicholson: "In #GordonWhelan's work, #shame is the opposite of belonging....I would go further. I think there is #appropriateshame when you commit harm...But the #secondaryshame is the feeling of not belonging, that who we are is not okay." #healthyshame #toxicshame bit.ly/4oCik1T

I see nothing BUT shame. Such deep Projection & _________(Insert Every Manifestation of #ToxicShame here)__________ here.

Comment ≠ Rebuttal. More of a superposition; a #bothand re pervasiveness of #shame throughout our society & Intergenerational legacies foundational to dehumanizing behavior)

#trauma #toxicshame #cptsd

I think I've had the biggest fucking breakthrough:

it was shame. It was shame all along, and when I identify it as such, I can REFUSE to feel it. I do and I'm back. Existing fully, standing tall, speaking loud and clear.

And turning quite a few gazes, apparently. 👀

Film Project: CPTSD, RAD, DV, Toxic Shame
Seeking connections w/ researchers, clinicians, & individuals w/lived experience in these areas & innovative treatments(Ketamine, TMS, holistic therapies).DM me!
#CPTSD #RAD #DomesticViolence #ToxicShame #KetamineTherapy #TMS #HolisticHealing #TraumaRecovery