Regulation isn’t about perfection.
It’s about staying with yourself when the trigger hits.

#EmotionalResilience #GentleHealing #SelfAbandonmentRecovery #TraumaInformedSupport #NervousSystemCare

If bringing up something that hurt you always turns into a fight, it’s not a safe connection.
You deserve relationships where your hurt is met with care, not defensiveness.

#RelationalHealing #EmotionalSafety #TraumaInformedSupport #nervoussystemcare #healingjourney

Free webinar: Breaking the Cycle
Mon 24 Nov | 11:00–12:30pm | Online 🗓️

Hear from the ASE Partnership, @phoenixfutures.bsky.social, and South Tyneside Adult Recovery Service on real-life approaches making a difference.

Register your place here. ⬇️
https://bit.ly/4parT7y

#TraumaInformedSupport

Original post on turtleisland.social

https://familysurvivorscircle.ca/

#familysurvivorscircle has resources for families , friends, and communities touched by #mmiwg2s

Please check out these resources if you need support. It's a difficult time. Take care of yourselves.

#selfcare #indigenous #mmiw2GS #ikwe #womenarepowerful […]

When someone says, "you have a real gift in helping women to trust themselves and give birth normally," I’m humbled and honored. 🫶

#BirthWork #HealingJourney #MindBodyBirth #TraumaInformedSupport #SelfCareOctober #EmpowerWomen #Testimonial #ClientLove #BirthWork

Yes, adolescence is tough. But child-to-parent violence isn't "just a phase".
We can name child-to-parent violence without blaming the child or parent.
Coming soon, Protecting The Protector.
🔗 thehestiaproject.ca/programs
#HealingFamilies #RestorativeJustice #TraumaInformedSupport #NoMoreSilence

Empowering Affirmations: -I am surrounded by abundance -I am constantly growing -I am confident -All my emotions are valid -I am safe and at peace - Today I choose to be happy

Everyone has moments of doubt. If you're feeling overwhelmed, try to take a quiet moment and repeat an affirmation.

Remember : you are not alone, and the STAR Centre are always here for you. 💜

#Empowerment #AffirmationsForSurvivors #TraumaInformedSupport #RapeCrisisSupport #AnyBodyAnyTypeAnyTime

Dear carer, the compassion you extend to others is also your medicine—when you offer it inward. Mirror your care today.
#CarerSelfCare #InnerCompassion #TraumaInformedSupport #RegulatedCarer

Today I am facilitating a 3-hour workshop on high-conflict disputes and “bad” divorce for the Canadian Counselling and Psychotherapy Association towards supporting improved services. Participants earn continuing education credits. My aim is to lighten the load
#TraumaInformedSupport
#traumaEducator

Veteran partners:
Your hypervigilance didn’t come from nowhere. You adapted to survive. You can now gently adapt to thrive.
#VeteranSpouse #TraumaInformedSupport #NervousSystemRecovery #HealingTogether

It's time to prioritize your well-being. Reach out to learn how we can assist you on your healing journey. Schedule a free consulation call today!

#traumainformed #empoweredhealing #traumainformedsupport #healingafterdivorce #divorcecoach #holistichealing #empoweredparenting #healingjourney

Embrace the process of healing. With the right support, transformation is within reach. DM me or head to the link in my bio to learn more about how we can work together to improve your situation!

#traumainformed #traumainformedcoach #traumainformedcoaching #empoweredhealing #traumainformedsupport

#SupportFundamentals
#EmotionalVillage
#HumanConnectionMatters
#NeuroEmotionalCoaching
#RelationalHealing
#CoRegulation
#NervousSystemSupport
#EmotionalIntelligence
#AIandMentalHealth
#SupportWithSkill
#TraumaInformedSupport
#FeelingsAreData
#EmotionalResilience
#BeyondChatGPT
#HealingInConnection

Empowerment begins with understanding. Discover how our trauma-informed coaching can support your healing journey. To get started, grab your free Holistic Self-Care Guide in the link in bio.

#traumainformed #empoweredhealing #traumainformedsupport #healingafterdivorce #divorcecoach

Department of Education defines sexual misconduct reporting roles for postsecondary institutions Department outlines key definitions for sexual misconduct reporting and support resources.

House Bill 1279 is set to revolutionize how Pennsylvania's postsecondary institutions handle sexual misconduct, bringing vital support and accountability to students across the Commonwealth.

Learn more here

#PA #PennsylvaniaPostsecondary #CampusSafety #TraumaInformedSupport #CitizenPortal