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#Try20
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#Try20 tips Our #Try20 tips - designed to help you fit 20 minutes' walking in your day

May is #NationalWalkingMonth – a chance to celebrate the benefits of walking and wheeling.

Just 20 minutes a day is great for your health and happiness. Our #Try20 tips can help you squeeze those steps in!

www.livingstreets.org.uk/try20

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This May @livingstreets.bsky.social invites us to #Try20 for #NationalWalkingMonth — walking 20 mins a day has huge benefits for our physical and mental health: More info here bit.ly/3oofAXd @clivenicholson1.bsky.social @rhianlast.bsky.social @nurseeverafter.bsky.social @thelittlenurse.bsky.social

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May is national walking month.

May is national walking month.

Discover the #MagicOfWalking and feel the health benefits of a 20-
minute walk or wheel – it’s also a great way to boost your mood.
#Try20 this May for @LivingStreets’ #NationalWalkingMonth!

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May is national walking month.

May is national walking month.

Did you know that a 20-minute walk can reduce the risk of
preventable health conditions, including certain cancers, depression,
heart disease and Type 2 diabetes? #Try20 for @LivingStreets’
#NationalWalkingMonth this May.

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Need a breather? Step away from the screen and into nature this #NationalWalkingMonth.

Whether it's a 20-minute stroll or a coastal hike - Bournemouth, Poole & Christchurch are packed with stunning spots to stretch your legs.

#Try20 #ExploreLocal #MagicOfWalking

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A silhouetted image of a person walking down a street with an umbrella, contrasted against a light wall decorated with trees, flowers and butterflies. Text reads: #MagicOfWalking

A silhouetted image of a person walking down a street with an umbrella, contrasted against a light wall decorated with trees, flowers and butterflies. Text reads: #MagicOfWalking

It's another beautiful day, why not relish the #MagicOfWalking by walking the rainbow! 🌈

Choose a colour to look out for on your walk and spot lush lilacs and brilliant blues you never noticed before.

Find more wonder through walking with our #Try20 tips livingstreets.org.uk/try20

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May is national walking month.

May is national walking month.

Discover the #MagicOfWalking and feel the health benefits of a 20-
minute walk or wheel – it’s also a great way to boost your mood.
#Try20 this May for @LivingStreets’ #NationalWalkingMonth!

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 A man and woman smile and chat while walking across a street with trees and buildings in the background. Text on the image reads "LIVING STREETS NATIONAL WALKING MONTH" and "#MagicOfWalking".

A man and woman smile and chat while walking across a street with trees and buildings in the background. Text on the image reads "LIVING STREETS NATIONAL WALKING MONTH" and "#MagicOfWalking".

We’re supporting @livingstreets.bsky.social's #NationalWalkingMonth this May! 🚶‍♀️👩‍🦽🚴‍♀️

Research shows that a 20-minute walk or wheel increases your mental alertness, energy and mood. #Try20 and discover the magic of active travel this May 👉 livingstreets.org.uk/nwm

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May is @livingstreets.bsky.social' #NationalWalkingMonth. This year, it's encouraging us to #Try20 - and walk for 20 minutes each day during May to help our health and wellbeing. More info here bit.ly/3oofAXd @clivenicholson1.bsky.social @rhianlast.bsky.social @nurseeverafter.bsky.social

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Two people walking together, crossing a road. They are chatting and smiling.

Two people walking together, crossing a road. They are chatting and smiling.

As part of our Persistent Physical Symptoms pilot, our link workers support clients to explore movement that feels manageable and meaningful.

🚶‍♀️For many, that could be something as simple as a 20-minute walk.

We're celebrating #NationalWalkingMonth with the #Try20 challenge.

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