'People call me boring for being sober' says Shrewsbury woman Charlie Fae has started a social group in Shrewsbury for people who do not drink.

'People call me boring for being sober'

www.bbc.com/news/article...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

And finally, a small graph of my Dry January Daily Weight Tracking v. Daily Steps:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

This is the daily tracking over all of Dry January:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

And an overindulgent Saturday night dinner means that as Dry January comes to an end, at the Feb 1 morning weigh-in I have lost a total of 5.8kg:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

So the numbers after the 30th of Dry January look like this:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

‘I’ve Done Dry January for 10 Years—and I’m Still Surprised That This Happened’ How an impulsive New Year’s Resolution changed my relationships a decade later.

I’ve Done Dry January for 10 Years—and I’m Still Surprised That This Happened

www.womenshealthmag.com/health/a7020...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Dry January the 30th and here are the stats:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Why is Dry January so popular? As Dry January wraps up, an expert explains what's driving its popularity and why it might be particularly relevant for young adults.

Why is Dry January so popular?

www.futurity.org/why-is-dry-j...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Dry January Day 29. I can honestly say that I have not missed drinking beer or wine or spirits at all.

Best of luck to everyone doing Dry January!

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

My Dry January turned into something I never expected Dry January is just another month for many of 'sober-curious' Gen Z - here's what my own booze-free challenge taught me

My Dry January turned into something I never expected.

www.tyla.com/life/true-li...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Dry January Day 28. Well done to everyone who has stuck with it so far- not long to go now!

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

European Heart Network | Editorial: Why Dry January matters for your heart Dry January offers the perfect moment to clear the myths around alcohol and cardiovascular health By Hans Snijder,...

Why Dry January matters for your heart

ehnheart.org/news-events/...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Dry January Day 27. Monday 26th was a fast day.

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Wrapping Up Dry January? Expert Explains Why Taking a Break From Alcohol Resonates Assistant Professor of Psychology Michelle Zaso explains the psychology behind temporary abstinence challenges and their potential for lasting behavior change.

Wrapping Up Dry January? Expert Explains Why Taking a Break From Alcohol Resonates

news.syr.edu/2026/01/26/w...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

This is how the numbers look after day 26 of Dry January:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

The final stretch of Dry January As Dry January enters its final days, many participants report that this is the toughest point of the challenge. Motivation dips, social pressure returns, and the temptation to end the break grows.

The final stretch of Dry January: Have you given up yet?

euroweeklynews.com/2026/01/25/t...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Dry January Day 25, and these are the stats:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Dry January: What Are the Benefits of Short-Term Alcohol Abstinence? - TheColu.mn Many people begin the new year with good intentions. One common goal is to drink less—or even none at all—for a set period. January is

Dry January: What Are the Benefits of Short-Term Alcohol Abstinence?

thecolu.mn/2045/dry-jan...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

The scales and the step-count tell the story of a late night, too much food, too much non-alcoholic beer, and a lazy next day. I've yet to find a non-alcoholic beer that isn't rough, bloating and sickly sweet.

#DryJanuary #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #Alcohol

Dry January: Why cutting out alcohol this month can boost your health, sleep, mood and more | Cultivating Health | UC Davis Health Abstaining, even for a short time, may have surprising benefits.

Dry January: Why cutting out alcohol this month can boost your health, sleep, mood and more

health.ucdavis.edu/blog/cultiva...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

After Day 23 of Dry January.

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Embracing Dry January Embracing Dry January: A Path to Wellbeing

Embracing Dry January

kops.garda.ie/news-and-eve...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Day 22 of Dry January. Wednesday 21.01 was a fast day.

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

It’s not too late to try Dry January. Start now, with a doctor’s advice | CNN Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during Dry January or any other time of the year.

It’s not too late to try Dry January...

edition.cnn.com/2026/01/21/h...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

This is how the numbers look after day 21 of Dry January:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

I'm halfway through Dry January. It's not going as planned. Going from a nightly glass of wine (OK, two on weekends) to mocktails has been a work in progress. But I'm sleeping better!

I'm halfway through Dry January. It's not going as planned.

www.yahoo.com/lifestyle/ar...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Dry January Day 20. Monday 19th was a fast day.

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

How ‘Dry January’ is the secret to better sleep, saving money and losing weight New research from the University of Sussex shows that taking part in Dry January has many benefits.

How ‘Dry January’ is the secret to better sleep, saving money and losing weight

www.sussex.ac.uk/broadcast/re...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

The stats for Dry January Day 19. One day at a time...

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell

Copie d’écran de l’application TRY DRY avec un calendrier mensuel et des cases jaunes avec le logo du DJ qui signifient une absence de consommation d’alcool ces jours là

Jusqu’ici, tout va bien @dryjanuaryfr.bsky.social
#DryJàuary #TryDry