Truth or hype? We’re putting weighted vests to the test with Megha M. Abraham, MD, a primary care sports medicine physician at #UTPhysicians. This fitness trend claims to help you burn more calories and build stronger bones, but is it safe for everyone?

March is Cerebral Palsy Awareness Month, and we’re proud to spotlight Stacey L. Hall, DO, a board-certified, fellowship-trained specialist in physical medicine and rehabilitation at #UTPhysicians.

Learn more about Dr. Hall and schedule an appointment. https://ow.ly/Y2eG50YpjgM

From all of us at UT Physicians, happy New Year! We’re excited to continue serving you in 2026 with compassion, expertise, and a smile. Here’s to a fresh year, new goals, and feeling your best every step of the way.

#UTPhysicians #HappyNewYear #2026 #CheersToHealth #Houston

From all of us at UT Physicians, we wish you a wonderful holiday season filled with good health and happiness. May your celebrations be joyful, safe, and shared with the people who matter most.

#UTPhysicians #HappyHolidays #Houston

Festive Thanksgiving greeting with autumn leaves and berries framing 'Happy Thanksgiving!' and UTHealth Houston and UT Physicians logos.

This Thanksgiving, we’re grateful for our patients, our dedicated team, and the communities we serve.

Wishing you a healthy and happy Thanksgiving from all of us at UT Physicians!

#UTPhysicians #Thanksgiving #Gratitude

Two women sitting with a graphic overlay.

In this episode of Real Talk in Medicine: #UTPhysicians, Georgina Amaral, MD, a specialist in pediatric and adolescent gynecology, discusses periods, puberty, and preventive care for adolescents and young women.
Spotify: ow.ly/GNIn50WNx52
YouTube: ow.ly/XoxY50WNx51
Apple Podcasts: ow.ly/Z3Sg50WNx53

Knee surgeries provide miracle cure | UT Physicians Katherine Polychron was facing knee replacement at 43 because of unresolved pain. UT Physicians orthopedic surgeons gave her a better option.

Katherine Polychron's journey with knee complications began at age 15, when an ACL and meniscus tear led to multiple surgeries. She fought to stay active until her knee finally gave out at 43.
She felt hopeless until she found the orthopedic dream team at #UTPhysicians. 🏃‍♀️ ow.ly/mXrz50WhN7n

Do blue light glasses work? An expert opinion | UT Physicians Learn about blue light and the glasses that block it. Our UT Physicians optometrist shares the science behind the technology.

Digital screens are woven into the fabric of modern living, making blue-light-blocking glasses very popular. 👀💻
Stephanie Handal, OD, a #UTPhysicians optometrist, sets her sights on the science behind blue light and whether these glasses truly make a difference. 👓 ow.ly/hZuL50Wa0yZ

Congratulations to Raquel Avila, our #UTPhysicians Employee of the Month for March 2025! 🌟
Raquel is an exceptional clinic coordinator known for her dedication, attention to detail, and comforting presence with patients and families before and after surgery.
Watch the heartwarming surprise video! 💙

Treating Type 2 diabetes with pickleball | UT Physicians Robin found comprehensive care with UT Physicians and leaned into her passion for pickleball for treating her Type 2 diabetes.

Robin Orbin thought she had found a new hobby when she started playing pickleball, but it was life-changing. Knee pain hindering her playing ability brought her to #UTPhysicians, where she learned she had severely uncontrolled Type 2 diabetes. Read about Robin's health comeback. 🎾 ow.ly/4piO50VIQVe

Understanding Baker’s cyst in children | UT Physicians A lump behind a child's knee may be a harmless Baker’s cyst but should be checked and confirmed by a doctor.

A lump behind your child’s knee may seem concerning, but it could be a harmless Baker’s cyst. A pediatric Baker’s cyst is most commonly diagnosed in children between the ages of 4 and 8. A #pediatric orthopedic surgeon at #UTPhysicians explains what you need to know. ow.ly/kj8f50VCWhW

Benign Prostatic Hyperplasia (BPH) Treatment | UT Physicians UT Physicians urologists expertly treat benign prostatic hyperplasia, also known as an enlarged prostate, with minimally invasive surgery.

For years, Larry Nichols’ life was controlled by the urgent need to use the restroom — making simple outings a challenge. His symptoms from an enlarged prostate were unbearable until he found Rodrigo Donalisio da Silva, MD, a #urologist at #UTPhysicians.
Read Larry’s full story. ow.ly/PVhT50VuKaA

Congenital Heart Disease Patient Reclaims His Life | UT Physicians Congenital heart disease needs lifelong care – proven by one man’s unique story and the team of cardiology specialists who performed life-changing surgery.

Severe chest pain and breathlessness made everyday tasks a struggle for Lee Pratt. After years of worsening symptoms, his search for answers led him to #UTPhysicians, where a team of specialists uncovered three life-threatening heart conditions. 🩺
Read more. ow.ly/h1X650VcC7h

A graphic of a clock and calendar that says, “It’s Time To Spring Forward, Set your clock one hour ahead before bed on Saturday, March 8.”

⏰Don’t forget to spring forward this weekend! ⏰ Daylight saving time begins this Sunday, March 9, so set your clocks one hour ahead before bed on Saturday night.

Our #UTPhysicians experts recommend gradually adjusting your sleep schedule for several days ahead of the time change. 😴