Working on a mental health art series for my October exhibit 💛
I’ve launched a Ko-fi goal to help cover paint, canvases & supplies to finish the work. Every bit helps 🎨
ko-fi.com/unpackmybpd

#KoFi #MentalHealthArt #UnpackMyBPD #SupportArtists #ArtExhibit #localartist #mentalhealthawareness

Healing isn’t always big or loud.
Sometimes it’s quiet, like sipping your coffee, watching the sky, eating strawberries or hearing a song that feels like home.
The little things matter, too.
They keep us grounded.

#UnpackMyBPD #BPDRecovery #SmallJoys #MentalHealth #SoftMoments #YouAreNotAlone

I wrote about what it’s like to be misunderstood with BPD, how my words or silence get twisted, and I’m left feeling at fault.
It’s raw, honest, and from the heart.
Read it on my Ko-fi blog: ko-fi.com/unpackmybpd

#UnpackMyBPD #BPDVoices #MentalHealthWriting #KoFiBlog #bpd #mentalhealthawareness

Some days healing looks like breakthroughs.
Other days it looks like getting out of bed, breathing through the overwhelm, and starting again.

Both days matter.
Both days count.

#UnpackMyBPD #BPDRecovery #MentalHealth #HealingJourney #SoftReminder #YouAreNotAlone