Some time away from running to hike among the trillions of trilliums and radio antennae . What a courageous day #hikevirgina #vhtrc #appalachiantrail

Elderly & overly-tan man wearing a blue shirt with an old old version of the Virginia Happy Trails Running Club logo

We kickin' it old school at Hashawha tonight! 😎 This #VHTRC shirt is probably older than some of tonight's race participants. 🤣