open.substack.com/pub/hopefulr... #HumanValueSeries #ChallengeMindset #VoluntaryChallenge #Resilience #InnerStrength #PersonalGrowth #AntidoteToAnxiety #GlobalChaos #FindingControl #Timeliness #DigitalWellbeing #SelfTrust #GrowthMindset #Discipline #Substack #ViktorFrankl #RickHanson #ElissaEpel