Toning vowel sounds stimulates the vagus nerve.

“EE” – Focus
“EH” – Communication
“AH” – Emotional regulation
“OH” – Empowerment
“OO” – Grounding
“OM” – Top of the Head Area

#SoundHealing #VagusNerve #VoiceAsMedicine #Toning #VowelSounds #HealingWithSound

Stun the young'ns among ya, chums; a ton of fun!

h/t @xkcd

#funwithwords #languagearts #schwa #vowelsounds #phonetics #phonics #englishlanguage

Cover of Discover Your Ancestors 11

I love contributing to Discover Your Ancestors annual bookazine. Especially sweet this year following its post COVID hiatus. So if you're interested in #genealogy #lanuguagechange #tudors #stuarts #vowelsounds #familyhistory #catholic #belfast #celebrities there's something you in issue 11.