Tomorrow’s #WeEatWell24 #OptionalExtraChallenge is a heart healthy meal made from your freezer or store cupboard.
Here are some ideas to hopefully inspire you:
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Welcome to Day 19 of #WeEatWell24 a month long challenge promoting heart healthy eating.
We have snow on the ground, so here are some warming, heart healthy suggestions in line with today’s Wholegrain #OptionalExtraChallenge
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During November the #AdsFoundation hosts a challenge to help improve health through healthy eating. This year #WeEatWell24 focuses on healthy eating for heart health.
There is still time to join in & May be even win.
See how to take part below. You can post here as an alternative to X
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