Shout out to all the fighters riding that line of enjoying the holidays and trying to stay in the same weight class. We think of you today!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #MerryChristmas #WeightCut #Grappling #Interview

is "too much water" a thing? #muaythai #weightcut

When you slash calories, your body pulls the emergency brake, you stop moving without even knowing it.

That’s where the real fight is.

🎧 TUNE IN to Power Athlete Radio Ep 823: Inside the Weight Cut: What It Really Takes

🔗 bit.ly/Ep823

#WeightCut #PowerAthleteRadio #Nutrition #Training

Feedback drives progress.

Film your lifts, watch your movement, and learn what fast or slow really looks like.

🎧 TUNE IN to Power Athlete Radio Ep 823: Inside the Weight Cut: What It Really Takes

🔗 bit.ly/Ep823

#WeightCut #PowerAthleteRadio #Nutrition #Training

Just posted a piece on how UFC fighters attain their mythic aura. Jan Blachowicz's rope bracelet comes up....
open.substack.com/pub/allthego...
#wolves #criscyborg #francisngannou #weightcut #WWF

The results of 3 months of cutting! Ngl it’s been a while since I felt this good 💪 #gym #weightcut

Hell week baby 💪 #gym #muscle #weightcut