#WellnessWednesdays

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Love Street App

Instead: a minimalist interface that subtly suggests tasks when you're motivated. Gamification that's actually motivating, not just badges and points.

And critically: wellness tools integrated at the foundation. (4/7)

lovestreet.app

#WellnessWednesdays #Neurodivergent

Take 5 minutes for movement. Shake off the stuck. Reclaim the vibe. 💃 This is your comeback hour. #WellnessWednesdays

Halfway through the week—perfect time to tune in. Breathe deeply, hydrate, and stretch something. 💪 #WellnessWednesdays

Wake up with movement, not pressure. A few stretches. Water. Gratitude. 💧 #WellnessWednesdays

Morning stretch > morning scroll. Wake your body with breath, not stress. 🌄 #WellnessWednesdays

It’s not about perfect progress—it’s about consistency. 🌿 Recommit today, gently. No guilt, just growth. #WellnessWednesdays

Art Activities Help Med Students Unwind Duke School of Medicine provides art-based interventions to combat anxiety and promote well-being and relaxation.

Twice a month on Duke University School of Medicine's #WellnessWednesdays, health professions students can come together to experience the healing effects of creating art. Dr. Jane Gagliardi, an associate dean and Duke Psychiatry professor, initiated the partnership with Duke Arts. ow.ly/i7FS50W1xjw

Tbh, I’d like us to do yoga together on #WellnessWednesdays sometimes as a part of the #WeAllWeGot wellness initiative 👀✨

But more on that later… 🤭

✨ Wellness Wednesdays ✨
This week’s reminder: Your inner strength radiates far beyond what the eyes can see. 💫

#WellnessWednesdays is your midweek moment to pause, breathe, and realign.
You’ve got this. 🌿

#InnerStrengthOuterGlow #SelfCareMidweek #WellnessWednesdays #TallChicTribe #GlowWithin

Ayyyy me too! #WellnessWednesdays ‘round here

💭 Overcome Challenging Thoughts 💭

Doubts happen, but you can change your mindset. 🌟
You’re stronger than you think. Keep moving forward! 💪

✨ Tips:

Breathe and reset.

Challenge negativity.

Focus on today.

You’ve got this! 💪

#StayPositive #KeepGoing #MindsetMatters #WellnessWednesdays

💖 You Are Loved 💖

Your worth isn’t defined by what you do. It’s in simply being YOU. 💫 Take care of your mental health, rest when needed, and remember—you're not alone. 🧠💚

#YouAreLoved #MentalHealthMatters #SelfCare #WellnessWednesdays

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✨ Want in? The magic happens in our private group. Join us there for details, discussions, and first dibs on upcoming sessions!
💌 Link: www.facebook.com/groups/empow...

#EmpowermentCollective #WellnessWednesdays #SelfCare #CommunityHealing #MindfulLiving #mentalhealthmatters

Wellness Walk with My Sweet Baby Boy
❤️ #Niko❤️ #HeartDog #SoulDog
#WellnessWednesdays #WashingtonDC

Top down view of two smoothie bowls with flaxseed, blueberries, granola, and dragonfruit. Left has whey, right has spirulina. Clear plastic bowls sitting on glass tabletop outside of juice shop.

#wellnesswednesdays and #waybackwednesday all-in-one with these beautiful 'Fairytale Bowls' from the now defunct Smooth Eats (replaced by Juice Stars) in downtown Las Vegas 😋

WELLNESS WEDNESDAYS image reading: Art can be therapy. Three locations. No experience required. - Family Health Services, 850 N. 11th St. - dance and art therapy. - Mazzoni Center, 21 S. 12th St., Eighth Floor - art group therapy. - Settlement Music School, 3745 Clarenden Ave. - music, art, and dance therapy.

Discover the healing power of creativity! Check out these resources for services including dance therapy, music therapy, and art therapy. 🌟✨ #artastherapy #wellnesswednesdays #healingthroughart @phlpublichealth.bsky.social