Monday night's are group workouts on @gozwift.bsky.social with #RiscaTri
#swimbikerun
#keepitturning
#wintermilessummersmiles
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#WinterMilesSummerSmiles
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Solo Sunday spin on the pushy.
#Cycling
#WinterMilesSummerSmiles #rideallthebikes
#rideyourbike
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Cracking little mooch about on the gravel bike this afternoon.
Found some new tracks and got muddy.
What more could you ask for!
#rideallthebikes
#outsideisfree
#WinterMilesSummerSmiles
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The hardest part of training for a marathon at this time of year is getting out the door on a dark and cold winter’s evening after work. 96 days to go til Manchester #wintermilessummersmiles 🏃🏼🤘 #runnngpunks
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How it started vs how it finished!
Group #Zwift workout with some of the #RiscaTri gang.
#wintermilessummersmiles
#rideallthebikes
#MentalHealthMatters
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It was good to be out again this morning on the pushy with some of the Paragon's
#Rideallthebikes
#WinterMilesSummerSmiles
#Cycling
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Weather is shite! ❄️☃️ 🌧️
Might as well make the most of the indoor hours with a couple of em on @gozwift.bsky.social @zwiftrides.bsky.social
The endurance build begins..
#wintermilessummersmiles
#bikesnlife
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@zwiftrides.bsky.social
The cycling has been pretty lazy this year. Time to start the claw back to some kind of fitness.
Heading for the "hills" starts. NOW! 🤣
#wintermilessummersmiles
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About to start my seventh... but I find it helps me keep a base level of fitness that make my summer months so much more fun. #WinterMilesSummerSmiles
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