Advertisement · 728 × 90
#
Hashtag

#WrittenRuleOfSports

Advertisement · 728 × 90
Post image

The 2025-26 regular-season home schedule is complete for the Minnesota Frost.

Thanks to everyone who's followed #WrittenRuleOfSports so far. writtenruleofsports.substack.com

Soon in St. Paul: Playoffs.

7 0 0 0
Post image

NEW for #WrittenRuleOfSports:
Sceptres shut out Frost

'Strong goaltending definitely helps'

writtenruleofsports.substack.com/p/sceptres-s...

1 1 0 0
Preview
Frost push past Sirens, 4-1 Three-goal third period broke a tie as Frost look for momentum near the end of the regular season.

NEW at #WrittenRuleOfSports:
Frost push past Sirens, 4-1

Three-goal third period broke a tie as Frost look for momentum near the end of the regular season.

writtenruleofsports.substack.com/p/frost-push...

4 1 0 0

#WrittenRuleOfSports
Thursday: www.heatherrule.com/written-rule...

Saturday: writtenruleofsports.substack.com/p/frost-clin...

0 0 0 0
Post image

✏️From last night:
Wild win, clinch a playoff spot. For JP.
www.heatherrule.com/written-rule... #WrittenRuleOfSports

4 0 0 0
Post image

NEW at #WrittenRuleOfSports: Frost shut out by Montreal, again

Post includes injury updates and Lee Stecklein's thoughts on Jessi Pierce.

'She felt like part of our team'

writtenruleofsports.substack.com/p/frost-shut...

2 1 0 0
Post image

NEW for #WrittenRuleOfSports: ‘Tough when you lose someone who’s that bright of a light’

Members of the Minnesota Frost and Wild organizations share their thoughts about the loss of @jessi-pierce.bsky.social.

writtenruleofsports.substack.com/p/tough-when...

18 3 0 0
Post image

#ICYMI: Rink Rule: Frost fall in Montreal

writtenruleofsports.substack.com/p/rink-rule-... #WrittenRuleOfSports

1 0 0 0
Preview
Rink Rule: Frost fall in Montreal The Frost were shut out for the first time this season.

NEW at #WrittenRuleOfSports:

Rink Rule: Frost fall in Montreal

writtenruleofsports.substack.com/p/rink-rule-...

10 2 0 0
Preview
Olympics: U.S. women’s hockey gold medalists want to ‘continue to be celebrated’ Frost Olympians speak on their Olympic experience and relationship with the U.S. men’s hockey team.

NEW: Olympics: U.S. women’s hockey gold medalists want to ‘continue to be celebrated’

Frost Olympians speak on their Olympic experience and relationship with the U.S. men’s hockey team.

Subscribe:
writtenruleofsports.substack.com/p/olympics-u... #WrittenRuleOfSports

5 0 0 0
Preview
Olympics: USA wins gold USA defeated Canada in overtime to win gold. Plus: Girls state tournament connections.

#ICYMI on #WrittenRuleOfSports: Olympics: USA wins gold

writtenruleofsports.substack.com/p/olympics-u...

1 0 0 0
Preview
Olympics: USA wins gold USA defeated Canada in overtime to win gold. Plus: Girls state tournament connections.

2018 Taylor Heise on the Olympics: "It’s super cool because you know that one day, that could be you."

NEW at #WrittenRuleOfSports: Olympics: USA wins gold

writtenruleofsports.substack.com/p/olympics-u...

9 2 0 0
Preview
Pros coaching preps Frost players Claire Butorac and Kelly Pannek are assistant coaches at their alma maters.

“I said, you know, you’re in the Olympics, and you’re still worrying about us a little bit?” -Benilde-SM girls hockey coach Kevin Gray on Olympian/asst. coach Kelly Pannek

Read more: Pros coaching preps
writtenruleofsports.substack.com/p/pros-coach... #WrittenRuleOfSports

0 0 0 0
Post image

NEW at #WrittenRuleOfSports: Pros coaching preps

“That program means a lot to me,” Butorac said, of Andover girls hockey.

writtenruleofsports.substack.com/p/pros-coach...

0 1 0 0
Preview
Written Rule of Sports | Heather Rule | Substack Writing about sports, with a focus on hockey and the Minnesota Frost of the Professional Women's Hockey League. Click to read Written Rule of Sports, by Heather Rule, a Substack publication. Launched ...

And if you're interested in more women's hockey content, I've been covering all things Minnesota Frost hockey this season at #WrittenRuleOfSports on Substack.

Subscribe: writtenruleofsports.substack.com

1 1 0 0
Preview
Olympics: Cheers from Frost fans The Minnesota Frost held official watch parties for Olympic women’s hockey games.

NEW from #WrittenRuleOfSports:
#Olympics2026: Cheers from Frost fans

“I think Italy’s going to get really tired of hearing ‘Free Bird’ by the end of this one." -Nick Dugas, hockey fan

writtenruleofsports.substack.com/p/olympics-c... #USAHockey #PWHL

4 3 1 0
Preview
Olympics: Decker’s new role This Olympics looks a bit different for player-turned-coach Brianna Decker.

NEW from #WrittenRuleOfSports:
#Olympics: Decker’s new role

“I’m at peace with being able to be a coach. Playing was my ultimate passion. I always wanted to play hockey and represent the U.S. at the Olympic stage. I’ve done that now." -Decker

writtenruleofsports.substack.com/p/olympics-d...

0 2 0 0
Preview
Olympics: Fans in the stands The 2026 Winter Olympics mark the return of spectators, and Minnesota Frost players are grateful for their support.

#ICYMI: #Olympics: Fans in the stands

writtenruleofsports.substack.com/p/olympics-f... #WrittenRuleOfSports

0 1 0 0
Post image

#ICYMI on #WrittenRuleOfSports:
Olympics: Heise in Italy

writtenruleofsports.substack.com/p/olympics-h... #PWHL #MilanoCortina2026 #WinterOlympics

5 1 0 0
Preview
Olympics: Fans in the stands The 2026 Winter Olympics mark the return of spectators, and Minnesota Frost players are grateful for their support.

NEW from #WrittenRuleOfSports:
#Olympics Fans in the stands

“I think that’s what the Olympic experience is all about, is giving back to the people that have helped you get to where you are today." -Grace Zumwinkle

writtenruleofsports.substack.com/p/olympics-f... #MilanoCortina2026 #WinterOlympics

0 2 0 0
Preview
Olympics: Fans in the stands The 2026 Winter Olympics mark the return of spectators, and Minnesota Frost players are grateful for their support.

NEW from #WrittenRuleOfSports:
Olympics: Fans in the stands

“I think that’s what the Olympic experience is all about, is giving back to the people that have helped you get to where you are today." -Grace Zumwinkle

writtenruleofsports.substack.com/p/olympics-f...

0 0 0 0
Preview
Olympics: Heise in Italy Getting cut from the 2022 Olympic team was a motivator as Taylor Heise made the most of the past four years.

NEW from #WrittenRuleOfSports:
#Olympics: Heise in Italy

Getting cut from the 2022 Olympic team was a motivator as Taylor Heise made the most of the past four years.

writtenruleofsports.substack.com/p/olympics-h... #WinterOlympics #MilanoCortina2026 #PWHL

2 2 0 0
Post image Post image Post image Post image

The first half of the Minnesota Frost, PWHL season is in the books. I went all-in on covering the back-to-back champs this season, launching my #WrittenRuleOfSports Substack.

Grateful for the ride so far. 🏒👩‍💻

Subscribe: writtenruleofsports.substack.com

5 1 0 0
Post image

#WrittenRuleOfSports feature on the Vancouver vs. Frost game from late last night...

writtenruleofsports.substack.com/p/frost-defe...

4 1 0 0
Preview
Frost defeat Vancouver, 4-1 The Minnesota Frost go into the Olympic break in second place in the PWHL standings.

Frost defeat Vancouver, 4-1

The Minnesota Frost go into the Olympic break in second place in the PWHL standings.

writtenruleofsports.substack.com/p/frost-defe... #WrittenRuleOfSports

2 0 0 0
Post image

NEW post about the Sirens vs. Frost game yesterday...

Frost score quickly in 6-2 win over Sirens

Minnesota set a team record with two goals in 12 seconds.

writtenruleofsports.substack.com/p/frost-scor... #WrittenRuleOfSports

4 2 0 0

Story up on #WrittenRuleOfSports:

'It's obviously really heavy'
writtenruleofsports.substack.com/p/its-obviou...

5 2 0 0
Preview
‘It’s obviously really heavy’ Frost alternate captain Kelly Pannek recognizes what’s happening in the community with postgame comments.

‘It’s obviously really heavy’

Frost alternate captain Kelly Pannek recognizes what’s happening in the community with postgame comments.

writtenruleofsports.substack.com/p/its-obviou... #WrittenRuleOfSports

11 2 0 0
Preview
Poulin’s OT goal beats Frost, again The Frost tied the game with about a minute left in regulation to force overtime.

#ICYMI: Poulin’s OT goal beats Frost, again

writtenruleofsports.substack.com/p/poulins-ot... #WrittenRuleOfSports

0 1 0 1
Post image

Very kind words from Jonathan, a subscriber to #WrittenRuleOfSports.

Written Rule of Sports is one of the most consistent spots for Minnesota Frost coverage, recapping every game, plus exclusive reporting and feature stories.

Subscribe: writtenruleofsports.substack.com

3 0 0 0